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Navigating the Holiday Season During a Pandemic by Diana Smits, MSW

Navigating the Holiday Season During a Pandemic by Diana Smits, MSW

Nov 25, 2020 | Advice, Counseling, Strategies, Therapy

*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* This holiday season, I feel disappointment…relief… why? While many are used to packing and heading on the road, or taking to the...
Have you received care from Start My Wellness? Write a Review!

Have you received care from Start My Wellness? Write a Review!

Nov 18, 2020 | Counseling, Staff, Strategies

With more people seeking mental health services, it’s important to us that you know you will be in good hands at Start My Wellness. It’s not often that you can find an honest review of a therapist’s helpfulness. Customer reviews can really make the...
Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder by Diana Smits, MSW

Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder by Diana Smits, MSW

Nov 11, 2020 | Advice, Counseling, Strategies, Therapy

*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)*   It’s that time of year again. Which time, you ask? I am referring to the end of daylight savings time, which coincides, for some,...

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Recent Posts

  • Nourishing the Soul: The Power of Support Groups by Diana Smits, MSW
  • I want to start therapy but how do I – schedule, pay for it, find the right professional for me? by Lindsay Hall, MSW
  • Just a Click Away: Scheduling Therapy When You’re Overwhelmed by Annamarie Green, MSW
  • Starting Slow: How to Set (and Keep) Realistic Goals by Mubeen Qureshi, MSW
  • New Year, New You — How Focusing on Habits Can Improve Your Life by Sam Voss, MSW

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