Explore success stories and information related to therapy and self-improvement.

Explore success stories and information related to therapy and self-improvement.

Maintaining calm amidst a global panic

Maintaining calm amidst a global panic

Maintaining calm amidst a global panic - Lindsay Hall, MSW *(the examples provided below are composite cases, synthesizing disguised information and not any patient in particular) The uncertainty surrounding the COVID-19 virus has led to confusion and has heightened anxiety for many of us, regardless of our mental health status. Recommendations to create social distance and self-quarantine can feel excessive or frightening. Although social media has been a useful platform for connecting with...

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What can the internet teach us about mental health?

What can the internet teach us about mental health?

What can the internet teach us about mental health? - Sam Voss, MSW *(the examples provided below are composite cases, synthesizing disguised information and not any patient in particular) Social media has emerged as an interesting platform in the fight to reduce the stigma surrounding mental health. The World Health Organization reports that one in four adults suffers from a diagnosable mental disorder within a given year, yet mental health is a concept that is often misunderstood and...

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The psychology of work/life balance

The psychology of work/life balance

The psychology of work/life balance - Shil Sengupta, LMSW *(the examples provided below are composite cases, synthesizing disguised information and not any patient in particular) The ideal of work/life balance is often praised in popular culture. However, the praise is accompanied with contradictions. And those contradictions obscure the reality of that ideal. What would that ideal look like in a real setting? One answer is that extraordinary sacrifices are made by so many people in the...

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The Start My Wellness team is here to answer any questions you may have about our practice. Please reach out to us and we’ll respond within one business day. You can use the form to email us, though we’d prefer to talk to you on the phone.

248-514-4955

Troy Office

575 E. Big Beaver Rd
Suite 210
Troy, MI 48083

Detroit Office

3011 W. Grand Blvd
Suite 869
Detroit, MI 48202

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