Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...
Start My Wellness Blog
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Socializing after a Pandemic
Key Takeaways: COVID-19 has changed the ways in which people socially engage with one another. A “return to normal” might seem desirable at first...
Looking For Love – Are You Making Decisions That Sabotage What You Want?
*The examples provided below are composite cases, synthesizing disguised information and not any patient in particular* Key Takeaways: In...
The Do’s and Don’ts of Saying No
The fear of disappointment, inadequacy, and selfishness often leads to our need to please others Consider your personal needs, boundaries, &...
Communication is Key – But First You Have to Know What You’re Asking For
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Here’s a truth about...
Podcast about communication and relationships during Covid-19
Dr. Anton Babushkin, CEO of Start My Wellness, was recently featured in the wonderful Resiliency Podcast Series by Susan Bailey of Marsh &...
Relationships – get better at them!
Relationships are challenging. In this article from the New York Times, one person looks back on how his relationship to himself and to others...
Navigating the Holidays as a Couple
Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...
Socializing after a Pandemic
Key Takeaways: COVID-19 has changed the ways in which people socially engage with one another. A “return to normal” might seem desirable at first...
Looking For Love – Are You Making Decisions That Sabotage What You Want?
*The examples provided below are composite cases, synthesizing disguised information and not any patient in particular* Key Takeaways: In...
The Do’s and Don’ts of Saying No
The fear of disappointment, inadequacy, and selfishness often leads to our need to please others Consider your personal needs, boundaries, &...
Communication is Key – But First You Have to Know What You’re Asking For
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Here’s a truth about...
Podcast about communication and relationships during Covid-19
Dr. Anton Babushkin, CEO of Start My Wellness, was recently featured in the wonderful Resiliency Podcast Series by Susan Bailey of Marsh &...
Relationships – get better at them!
Relationships are challenging. In this article from the New York Times, one person looks back on how his relationship to himself and to others...