This past week, Start My Wellness CEO Anton Babushkin led a virtual seminar about mental and emotional wellness for the Detroit Economic Club.
Emotional and mental wellness is an intentional process, rooted in our day-to-day choices. Dr. Anton Babushkin will help you understand what might be holding you back from greater success and more overall wellness.
Young Leaders attending this session can expect to :
– Learn to differentiate between external challenges and internal barriers to success
– Gain insight into identifying internal roadblocks in day to day life
– Retain action steps for overcoming internal struggles
– Feel empowered to take on challenges
Author: Anton Babushkin, PhD, LMSW
Therapist & Start My Wellness CEO