Olivia Schwager Start My Wellness

Group Facilitator & Wellness Coach

Contact Info
Education
  • BS in Health, Wellness & Injury Prevention | Oakland University
Specialties
  • Building Resilience
  • Developing Compassion
  • Improving Communication

About Olivia Schwager

As a health and wellness professional, my philosophy is, “You cannot be your best self until you make your health a priority. Make the change and be well!” Our culture puts pressure on us to stay busy and ignore the physical and emotional needs of our bodies. My goal is to help individuals learn simple and effective ways to become or stay healthy both physically and mentally. I am passionate about helping others feel confident in taking steps to make a healthy change at their pace and comfort level. I recognize each person’s journey to change is different, but with group support and resources the change will be accomplished to be the best you.

I completed my Bachelor’s of Science degree in Health, Wellness and Injury Prevention from Oakland University. I focused on health promotion, program implementation and evaluation, and the development of health education programs.

My experience in health and wellness includes corporate wellness in both manufacturing and business environments. I am also a Certified Wellness Practitioner (National Wellness Institute) and certified in Mental Health First Aid (National Council for Behavioral Health).

On a more personal note, I enjoy traveling, being in the kitchen, exercising, golfing and volunteering for my sorority Phi Sigma Sigma. I am married to my high school sweetheart, and you will find us constantly hanging out with our family, friends and Siberian Husky named Sky.

Let's Connect!

Contact Start My Wellness

The Start My Wellness team is here to answer any questions you may have about our practice. Please reach out to us and we’ll respond within one business day. You can use the form to email us, though we’d prefer to talk to you on the phone.

248-514-4955

Headquarters

575 E. Big Beaver Rd
Suite 210
Troy, MI 48083

Virtual Office

Offering high-quality online appointments: connect with us anytime from anywhere

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