Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
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What are your thoughts on mental health in the Black community?
Watch Psychologist Nosa Obaseki discuss his thoughts on Mental Health in the Black Community.
Black History Month
Acknowledging and celebrating the often under-appreciated history of significant contributions made by African American people to our country and world is an important practice during every month of the year, but each February there are curated and intentional ways of doing so.
Is going to therapy a weakness?
Watch therapist and Start My Wellness CEO Dr. Anton Babushkin answer Petey the Patient’s question, “Is going to therapy a weakness?”
Is $365 for an ADHD Evaluation Worth the Money?
There is a vast amount of ADHD research that demonstrates behavioral ratings do a better job of diagnosing ADHD than do batteries of in-office neuropsychological tests.
Does it mean I’m crazy if I go to therapy?
Watch Psychologist Nosa Obaseki answer Petey the Patient’s question, “Does it mean I’m crazy if I go to therapy?”
Is my mental illness considered a disability?
The role that ambiguity plays in oppressive structures is not coincidental. If we do not provide tools to define a certain person’s experience concretely, then the ability to intervene and assist becomes a great challenge. How our country has defined and redefined “disability” is a prime example of how ambiguity furthers and complicates oppression.
How can a therapist fix my problems?
Watch therapist and Start My Wellness CEO Dr. Anton Babushkin answer Petey the Patient’s question, “How can a therapist fix my problems?”
The blending of families and cultures
Watch Psychologist Nosa Obaseki discuss this interracial couple’s concerns regarding the blending of their families and cultures.
What am I allowed to say in therapy?
Watch therapist and Start My Wellness CEO Dr. Anton Babushkin answer Petey the Patient’s question, “What am I allowed to say in therapy?”
What do I talk about in Therapy?
Watch therapist and Start My Wellness CEO Dr. Anton Babushkin answer Petey the Patient’s question, “What do I talk about in therapy?”

What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...

Black History Month
Key Takeaways: Acknowledging and celebrating the often under-appreciated history of significant contributions made by African American people to our...

Is going to therapy a weakness?
https://youtube.com/shorts/XWCY2ahjGaQ?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Mike...

Is $365 for an ADHD Evaluation Worth the Money?
In an era where typical ADHD evaluations can cost upwards of $2000, with a month or more of waiting for the appointment, and another month for a...

Does it mean I’m crazy if I go to therapy?
https://youtube.com/shorts/_t4eciXdDVI?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...

Is my mental illness considered a disability?
“Disability” is a term and status that has been defined and redefined so much overtime that it can be confusing to understand what it even means....

How can a therapist fix my problems?
https://www.youtube.com/shorts/f8RQwvV-PlwView Therapist's Bio / Schedule Appointment *This video was created with the help of Mike Misiak...

The blending of families and cultures
https://youtu.be/gGj-oRc2j08View Therapist's Bio / Schedule Appointment *This video was created with the help of Tim Forkin, Rayven Giles,...

What am I allowed to say in therapy?
https://youtube.com/shorts/53PXliBenVA?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...

What do I talk about in Therapy?
https://youtube.com/shorts/oyr_1QnWhqs?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...