Explore success stories and information related to therapy and self-improvement.

Explore success stories and information related to therapy and self-improvement.

Staff Spotlight: Jacob Chmara

Staff Spotlight: Jacob Chmara

Welcome Jacob Chmara to the Start My Wellness Team! Jacob’s approach to therapy will help clients determine what changes they’d like to see with support to get there.

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Staff Spotlight: Annemarie Green

Staff Spotlight: Annemarie Green

Welcome Annemarie Green to the Start My Wellness team! With experience supporting parents with their postpartum adjustments, young professionals with work-life balance, and persons of color, Annemarie is excited to serve clients in this new role.

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Join us for the 2020 National Virtual Pitch Contest!

Join us for the 2020 National Virtual Pitch Contest!

2020 National Virtual Pitch Contest with Start My Wellness. Tune in as contestants from across the U.S. pitch their business ideas in three minutes. First and second place winners will be chosen. Corporate therapy corporate wellness Dr. Anton babushkin.

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What if I don’t know how to talk to people during COVID-19?

What if I don’t know how to talk to people during COVID-19?

Meaningful relationships bring love and joy to our lives, but they can also bring hardship and disagreement. When facing a conflict with someone you care about, you might feel tempted to ignore it because of the discomfort you’d feel addressing the problem. Or maybe you tend toward confrontation, determined to let the person know how they’ve impacted you and how you feel about it.

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I want my life back! New rules for living with COVID

I want my life back! New rules for living with COVID

In the wise words of one of my clients, “2020 has been…a lot.” Very rarely do events impact our collective cultural consciousness in the way the events of this year appear to have touched us: the sudden death of Kobe Bryant, a worldwide pandemic, economic downturn, and increased awareness about the systemic injustices Black folks face in this country.

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What does marketing have to do with emotional wellness?

What does marketing have to do with emotional wellness?

In today’s world, many of us could use help to deal with the stressors of the economy, COVID-19, and tensions in our country. One issue that prevents many people from pursuing high quality emotional health services is stigma. Due to a “bad reputation,” people delay seeking help and positively changing their lives.

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The importance of role models for healthy decision making

The importance of role models for healthy decision making

This is the second video in our series on helping medical professionals during difficult times. Dr. Anton Babushkin, CEO of Start My Wellness, speaks with psychiatrist Dr. Arjune Rama about steps doctors can take to protect themselves from burnout and exhaustion. (Dr. Rama can be reached at http://www.arjuneramamd.com/)

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Physician Wellness- taking time to care for yourself

Physician Wellness- taking time to care for yourself

During this difficult time, a lot is being asked of our medical professionals. It is even more important for doctors to be able to stop and take a few minutes to take care of themselves. In the video below, Dr. Anton Babushkin, CEO of Start My Wellness, speaks with psychiatrist Dr. Arjune Rama about physician wellness. They focus on tips for optimizing personal wellness during the pandemic. (Dr. Rama can be reached at http://www.arjuneramamd.com/)

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Let's Connect!

Contact Start My Wellness

The Start My Wellness team is here to answer any questions you may have about our practice. Please reach out to us and we’ll respond within one business day. You can use the form to email us, though we’d prefer to talk to you on the phone.

248-514-4955

Headquarters

575 E. Big Beaver Rd
Suite 210
Troy, MI 48083

Virtual Office

Offering high-quality online appointments: connect with us anytime from anywhere

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