Is Therapy For Me?

Is Therapy For Me?

*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)*   There are many good reasons to start therapy: personal growth, self-empowerment, learning new skills. But when it comes to making the first...
Managing Fatigue in a Pandemic

Managing Fatigue in a Pandemic

*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)*     We are all varying levels of exhausted and it is no wonder considering what we’ve been through in the last year. When the outside world...