Mar 3, 2021 | Advice, Counseling, Staff, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Here’s a truth about relationships that a lot of us struggle with: you have to learn how to communicate your needs to the person you are with. My...
Jan 8, 2021 | Advice, Counseling, Staff, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* With 2021 upon us, the topic of what is your New Year’s resolution often comes up. Unbeknownst to some, New Year’s resolutions have...
Dec 23, 2020 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* In the spirit of the New Year, and the resolutions that often accompany its arrival, this blog post is going to focus on habits. For many, the...
Dec 9, 2020 | Counseling, Staff, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* You’ve decided to prioritize your mental health and scheduled an intake appointment with your new therapist – wonderful! As your therapist...
Nov 25, 2020 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* This holiday season, I feel disappointment…relief… why? While many are used to packing and heading on the road, or taking to the...
