Q: What happens if I start having feelings of affection and intimacy with my therapist? A: The therapist, of course, will always make sure from an...
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Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...
Giving the Gift of …
Key Takeaways: One expectation of the holiday season is the act of giving: both giving money to charities and philanthropic causes and giving gifts...
Navigating the Holidays as a Couple
Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...
Managing Your Psychotherapy Care Through the Holidays
Key Takeaways: November marks the beginning of the end of the year. Scheduling intentional time for yourself through therapy or on your own might...
Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...
Looking Under the Mask this Spooky Season
Key Takeaways: This time of year, people are thinking about what costume they hope to wear on Halloween. Take a moment to consider what other...
Finding a Child Therapist
As a parent, you probably have a lot of questions about how to best help your child. Are they learning the right social and emotional skills to be...
Which Therapist is Right for Me?
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...
Telehealth or In Person?
Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...

What happens if I have feelings of affection or intimacy for my therapist?
Q: What happens if I start having feelings of affection and intimacy with my therapist? A: The therapist, of course, will always make sure from an...

Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...

Giving the Gift of …
Key Takeaways: One expectation of the holiday season is the act of giving: both giving money to charities and philanthropic causes and giving gifts...

Navigating the Holidays as a Couple
Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...

Managing Your Psychotherapy Care Through the Holidays
Key Takeaways: November marks the beginning of the end of the year. Scheduling intentional time for yourself through therapy or on your own might...

Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...

Looking Under the Mask this Spooky Season
Key Takeaways: This time of year, people are thinking about what costume they hope to wear on Halloween. Take a moment to consider what other...

Finding a Child Therapist
As a parent, you probably have a lot of questions about how to best help your child. Are they learning the right social and emotional skills to be...

Which Therapist is Right for Me?
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...

Telehealth or In Person?
Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...