The holidays are a period of high emotional intensity. Transitioning out of that and back into the “normal” pace of life can feel challenging....
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What are You Parting Ways With in 2023?
Let’s begin with some history. The idea of “New Year Resolutions” is thought to have originated 4,000 years ago in Ancient Babylon. The Babylonians...

Coming Down From the Holiday High
The holidays are a period of high emotional intensity. Transitioning out of that and back into the “normal” pace of life can feel challenging....

What are You Parting Ways With in 2023?
Let’s begin with some history. The idea of “New Year Resolutions” is thought to have originated 4,000 years ago in Ancient Babylon. The Babylonians...