Corporate Wellness Services
High-Quality, Custom Employer Programs Powered by Our Nationwide Network of Excellent Providers
Executive Coaching
We help leaders, from small non-profits to large corporations, enhance their understanding of their team and use that intelligence to improve company culture, productivity and retention.
On-Site Therapy
We offer on-site individual and group therapy sessions to help employees deal with stress, improve productivity, manage conflicts and increase overall well-being.
Group Workshops
Common topics in our custom-tailored workshops include self-care, assertive communication, asking for feedback, time management, mindfulness and personal development.
Mental Health @ Work
Mental Illness is Prevalent
1 in 5 adults experience a mental health difficulty at least once a year
66% of People Who Need Help Don’t Get It
Social stigma and lack of access reduce access to mental health treatment
Mental Illness is Costly to Employers
Costs include loss of productivity, increased absenteeism and disability claims
80%+ of Employees Respond Well to Treatment
Employees who receive treatment for mental illness reported improvement
Why Partner With Start My Wellness?
Vetted and Experienced Providers
Largest and Most Diverse Team of Specialists in the Country
Extended and Specialized Training in Workspace Mental Health
Evidence-Based Approach with Documented Results
Cognitive Behavioral Therapy: Comparing Online, In-Person, and Group Sessions
CBT is considered one of the most effective therapeutic strategies for helping individuals overcome mental health challenges, whether it’s conducted online or in person.
Top 5 Techniques Learned in Cognitive Behavioral Therapy
In addition to relaxation techniques, some of the most effective tools learned in CBT are cognitive restructuring, behavioral activation, guided discovery, and successive approximation.
Who Can Prescribe Psychiatric Medication?
In Michigan, psychiatrists and psychiatric nurse practitioners are uniquely qualified to prescribe psychiatric medication and have the training to do so, in addition to diagnosing mental health conditions and providing psychotherapy.
248-514-4955
Start My Wellness
1603 E 9 Mile Rd
Ferndale, MI 48220