Oct 5, 2021 | Advice, Corporate Wellness, Counseling, Social Media, Strategies, Support, Therapy
*The examples provided below are composite cases, synthesizing disguised information and not any patient in particular* Social media and all of the technology is a tool – therapy can help you figure out how to use it to improve or enhance your life A thoughtful...
Sep 15, 2021 | Advice, Corporate Wellness, Counseling, Strategies, Support, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Resilient people show up to try again, with the hope that this time there will be a more favorable outcome. It’s worth considering a different...
Sep 1, 2021 | Advice, Corporate Wellness, Counseling, Strategies, Therapy
The fear of disappointment, inadequacy, and selfishness often leads to our need to please others Consider your personal needs, boundaries, & what you may be sacrificing before saying yes When saying no, refrain from making excuses, apologizing, or feeling...
Mar 24, 2021 | Corporate Wellness, Counseling, Events, Staff, Therapy
During January and February of 2021, Jordan Reynolds, Asia Hall, and Anton Babushkin of Start My Wellness led an emotional wellness workshop for OneMagnify in Detroit. This successful event focused on: Observing one’s wellness emotions and behavior “Am I taking care...
Sep 16, 2020 | Advice, Corporate Wellness, Counseling, Events, Videos
This last week, Dr. Anton Babushkin led a conversation about self-care during the pandemic for Henry Ford System Employees. Check out the webinar below! Author: Anton Babushkin, PhD, LMSW Therapist & Start My Wellness CEO Looking for a Therapist? Start...
Sep 8, 2020 | Corporate Wellness
The 2020 Class of 30 in Their Thirties dug deep for an extra measure of fortitude to meet the outbreak of COVID-19 and, along the way, developed new products and services, sought out cutting-edge business models, and pivoted into uncharted waters. Check out Dr. Anton...
