What is grief? A former colleague of mine used to compare the process of dealing with grief to trying and failing, to navigate a labyrinth. Dealing...
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Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
What are some of the first steps you take to know what’s bothering a patient?
Q: What are some of the first steps you take to know what's bothering the patient? A: When you first come in to see a psychiatrist, what will...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...
Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...
Women’s History Month & Anxiety Stereotypes
Key Takeaways: History provides important context for how we understand and treat modern day mental health conditions, like anxiety. Biological sex,...
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...

Grief therapy: What does dealing with grief look like?
What is grief? A former colleague of mine used to compare the process of dealing with grief to trying and failing, to navigate a labyrinth. Dealing...

Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...

What are some of the first steps you take to know what’s bothering a patient?
Q: What are some of the first steps you take to know what's bothering the patient? A: When you first come in to see a psychiatrist, what will...

Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...

How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...

Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...

Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...

Women’s History Month & Anxiety Stereotypes
Key Takeaways: History provides important context for how we understand and treat modern day mental health conditions, like anxiety. Biological sex,...

Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...

Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...