Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Latest Reviews
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Embracing Values Over Goals in New Year Resolutions
The themes of our New Year resolutions vary, but one thing remains consistent – we become focused on pushing ourselves towards a target or objective.
The Overlap Between ADHD and Intrusive Thoughts
We will explore the relationship between ADHD and intrusive thoughts, their impact on daily life, and strategies to manage intrusive thoughts while working on a holistic approach to self-improvement.
Early Signs of Autism Spectrum Disorder
Understanding Autism is a journey that starts with awareness. The disorder presents a spectrum of traits and strengths, and understanding early signs allows us to provide the best support for children and young adults with ASD.
Harmony Unveiled: A Case Study on Transformative Stress Reduction Through the Combination of Psychotherapy and Movement
It is not uncommon for patients to come to therapy with concerns of feeling overwhelmed with their stress levels and not knowing where to start. Psychotherapy and physical exercise can be used in combination to exponentially increase each of their benefits related to stress reduction and emotional release.
What is Psychiatric Medication And Can It Help Me?
Psychiatric Medication With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach. Sometimes, traditional therapy isn’t enough to overcome these difficulties without further...
Harmony in Motion: How Physical Exercise and Therapy Work Together for Holistic Well-Being
In the pursuit of holistic wellness, individuals explore various paths to enhance their health, both physically and mentally. Psychotherapy and physical exercise are often seen as distinct from one another, however merging the benefits of these two realms allows for a powerful and expansive approach to self-improvement.
Introducing Yasmin Shkoukani
Start My Wellness welcomes new therapist Yasmin Shkoukani, who completed her Master in Social Work from the University of Michigan.
Mastering Emotional Intelligence By Understanding Anger
Elevate your emotional intelligence by understanding anger. Dive into our guide to manage and navigate this powerful emotion effectively.
10 Warning Signs of a Bad Autism Evaluation
Autism rates through out the U.S. have been climbing steadily within the last 20 years. One possible explanation is that there is a greater attention to detection of autism at an earlier age.
How Does Self-Esteem Differ From Self-Confidence?
In the search for meaning and self-awareness, we all have felt moments where we doubt ourselves or our abilities. This doubt limits our self-esteem and hampers our confidence when we need it most. But when understanding ourselves, what is the difference between esteem and confidence?