Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

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Skills to Start a Therapy Practice

Skills to Start a Therapy Practice

The transition to private practice is fraught with challenges that extend beyond clinical expertise, involving tasks such as billing, patient acquisition, and setting up an office space, not to mention handling the myriad administrative duties that come with running a business.

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How Does Therapy Work and How Can it Help Me?

How Does Therapy Work and How Can it Help Me?

Therapy is fundamentally about self-empowerment and personal growth. It encourages individuals to examine their life’s challenges and to question the extent to which their own actions, abilities, or circumstances have influenced these challenges.

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What’s the Difference Between OCD and ADHD?

What’s the Difference Between OCD and ADHD?

Due to the overlap of symptoms, for many, OCD and ADHD can appear to be the same condition, and distinguishing between the two can be difficult for those unfamiliar with how these conditions arise, the cause of their symptoms, and how to address them.

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