Group Therapy
Learning and Practicing New Skills
Groups can offer support and a sense of community for those having difficulty with underlying issues that can manifest as and/or be related to:
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Group Therapy FAQs
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How do I get started with therapy?
Help is just a few easy steps away. Schedule an appointment or call 248-514-4955. Visit our How to Get Started page for any questions.
How can therapy help?
Almost anyone can benefit from therapy. It is a process for personal growth and self-improvement. Many scientific studies support that therapy is a helpful way to get to know more about yourself, improve your range of coping skills, and learn how to deal with life’s stressors more effectively. Click here to view a video that explains some of the ways therapy can be helpful and then Get Started >
How much does therapy cost?
How often do I need to come in?
Therapy is kind of like fitness – the more you put into it, usually the more you gain. We recommend at least one session per week to help you get the most benefit. Of course, coming more or less often is also an option. Questions? Contact Us >