Learn to reduce conflict and restore interfamily harmony in your home.

Learn to reduce conflict and restore interfamily harmony in your home.

Improve Your Family Life

The focus of family therapy are the interactions between family members. The goal is to make positive changes to how the family functions. To move closer to this goal, family members and therapist will co-create a plan to help them:

Learn New Ways of Relating
Identify How Specific Behaviors Affect Each Other
Open Lines of Communication
Learn New Skills to Get Through Difficult Situations

During therapy, family members work with a therapist to uncover the underlying issues that are causing disharmony in the home like feelings of self-doubt, fears of failure, fears of fully utilizing one’s potential, and long-standing self-criticism. These underlying issues can manifest as and/or be related to:

Typically, the first several sessions are used by the therapist to obtain information and better understand what is causing issues within family relationships. The therapist’s job is to use their training to help family members make sense of these difficulties and create a clear-enough plan for how to resolve those symptoms. This can take several sessions, however, the couple should start to feel gradually understood by the therapist and should have some sense of what the therapy can accomplish.

Start Your Journey to Wellness

Schedule a FREE Phone Consultation

Family Therapy FAQs

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How do I get started with therapy?

Help is just a few easy steps away. Schedule an appointment or call 248-514-4955. Visit our How to Get Started page for any questions.

How can therapy help?

Almost anyone can benefit from therapy. It is a process for personal growth and self-improvement. Many scientific studies support that therapy is a helpful way to get to know more about yourself, improve your range of coping skills, and learn how to deal with life’s stressors more effectively. Get Started >

How much does therapy cost?
Costs depend on many factors, including your insurance and financial situation. Our fee for 45-min sessions is $150. Your therapist can answer questions about cost. We accept several major insurance plans and our fees are eligible for reimbursement by most Health Savings Accounts (HSAs), Medical Savings Accounts (MSAs), Health Flexible Spending Accounts (FSAs) or Health Reimbursement Arrangements (HRAs). Questions? Contact Us >
How often do I need to come in?

Therapy is kind of like fitness – the more you put into it, usually the more you gain. We recommend at least one session per week to help you get the most benefit. Of course, coming more or less often is also an option. Questions? Contact Us >

Additional Services

Individual Therapy

Explore and create better outcomes with the help of one-on-one therapy.

Couples Therapy

Learn strategies to repair, improve, and enjoy long-term relationships

Group Therapy

Benefit from the support of other people with similar experiences

Let's Connect!

Contact Wellness Psychotherapy

The Wellness Psychotherapy team is here to answer any questions you may have about our practice. Please reach out to us and we’ll respond within one business day. You can use the form to email us, though we’d prefer to talk to you on the phone.

248-514-4955

Troy Office

575 E. Big Beaver Rd
Suite 210
Troy, MI 48083

Detroit Office

3011 W. Grand Blvd
Suite 406
Detroit, MI 48202

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