It’s time to create a better life! The symptoms that bring you into individual psychotherapy treatment may not be clear and may seem overwhelming, but you can change that. Let us help you get to your goal – to work towards a happier and more satisfying life.
Understand Yourself & Make Better Decisions
Improve Personal Relationships & Communication
Reduce Depression, Worry, Stress & Self-Criticism
Increase Confidence & Your Ability to Get Things Done
The goal of treatment is to understand the underlying causes of your symptoms and difficulties. You may not realize how your symptoms came about, or that they’d become a burden in your life, but with the first step of contacting us, you and your therapist can learn how to overcome these concerns. The therapist’s job is to think with you about your symptoms from a different perspective – one that is empowering and hopeful. Together, you will make productive changes and find better ways to deal with issues like:
The new information and insights you gain about yourself in therapy will empower you, help you create new coping skills, and gain a new appreciation for your life.
We accept Blue Cross Blue Shield, Aetna, Priority Health and private pay clients. Self-pay sessions are $150 per session, depending on the therapist. Please call our office with any questions at 248-514-4955.
Make an Appointment
Call (248) 514-4955
Individual Therapy FAQs
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How much does therapy cost?
Costs depend on many factors, including your insurance and financial situation. Mental health providers accept several major insurance plans and are in-network with Blue Cross Blue Shield, Priority Health and Aetna. In addition, service fees are eligible for reimbursement by most Health Savings Accounts (HSAs), Medical Savings Accounts (MSAs), Health Flexible Spending Accounts (FSAs) and Health Reimbursement Arrangements (HRAs). Questions? Visit our How Much Does Therapy Cost? page for complete details.
How do I select the right therapist for me?
How do I get started with therapy?
We know that the process of seeking help is daunting. We are here to make it easy. Call (248) 707-5523 and we can help answer your questions and match you with a therapist that's right for you. If you've already selected a therapist via our therapist search tool, great! Simply schedule an appointment online to get started.
How can therapy help?
Almost anyone can benefit from therapy. It is a supportive process for personal growth and empowerment. Many scientific studies show that therapy is a helpful way to learn more about yourself, improve your range of coping skills, and develop new approaches to deal with life’s stressors more effectively.
How often do I need to come in?
Therapy is kind of like fitness – the more you put into it the more you benefit. Our clients tell us that at least one session per week is most helpful to them. Of course, coming more or less often is also an option. Questions? Contact Us >