Individual Therapy

It’s time to create a better life! The symptoms that bring you into individual psychotherapy treatment may not be clear and may seem overwhelming, but you can change that. Let us help you get to your goal – to work towards a happier and more satisfying life.

Lilli Demetriou
Lilli Demetriou
2022-01-20
I’ve been a patient with Start My Wellness for about 6 months now & I’ve had nothing but good things to say & I recommend to all my friends. They make me feel heard and understood & I am very happy with my service here.
Carlie M
Carlie M
2022-01-19
I have really enjoyed my experience here. I had some trouble finding a therapist that I meshed with before. I had gone through 3 therapists elsewhere and was very discouraged. I began my journey with Start My Wellness with minimal expectations, but those have continuously been exceeded. This is the first therapist who has formed objectives/goals with me, referenced media (apps, videos) that really helped me, and actually taken the time to build a relationship where I feel very comfortable opening up. I am very grateful for my therapist, Brittany.
Samantha Franklin
Samantha Franklin
2022-01-19
Start My Wellness is great! I work with Maria and she is amazing and has helped me improve so many aspects of my mental health, and sometimes even physical. I have recommended this establishment to many of my friends and co-workers and will continue to do so.
Sydney Maus
Sydney Maus
2022-01-19
Start My Wellness is a great resource for your mental health. The admins are incredibly helpful with scheduling, insurance coverage questions and anything else you might need assistance with. So far, I have enjoyed every interaction with the staff.
Alexandra Cobleigh
Alexandra Cobleigh
2022-01-19
I've been seeing a therapist at Start My Wellness for a little under 6 months now and they have been great. I know for me personally, it is hard to take that first step to schedule an appointment. They make it super simple to do and once I did it I was able to meet my therapist the next day. They also accept insurance as well. Overall a great experience and would recommend them to anyone looking to start their mental health journey 🙂
Giles Simmer
Giles Simmer
2022-01-18
Every interaction I have had with the folks at Start My Wellness has been nothing but positive. From their onboarding process to making sure you're connected with the best member of their team, their process is straight-forward and easy to accomplish. Working with someone for the last few months has been a very helpful for me.
CQB
CQB
2022-01-18
Lauren is great !
Erica Villegas
Erica Villegas
2022-01-18
Kim Krummrey is simply amazing. She’s very transparent and listens closely to the information given. My family has been in Kim’s care prior to her new role at Start My Wellness and has been so compassionate to us over the years. Her care definitely leaves an amazing impression.
Eileen McNally
Eileen McNally
2022-01-18
Everyone at Start My Wellness is incredibly friendly. My therapist Jordan has been immensely helpful and is the exact style of therapy I’ve been needing. She asks the best questions, is patient, listens so well and makes me feel extremely comfortable as I process life. I am beyond grateful for Start My Wellness. I highly recommend!!!
Samantha Hodges
Samantha Hodges
2022-01-18
I have met with Stephanie via Zoom and the entire process was so smooth. It is super convenient to be able to meet and set up my profile electronically and not having to worry about traffic or commute time. Stephanie is super friendly and understanding. I highly recommend utilizing Start My Wellness.

Understand Yourself & Make Better Decisions

Improve Personal Relationships & Communication
Reduce Depression, Worry, Stress & Self-Criticism

Increase Confidence & Your Ability to Get Things Done

The goal of treatment is to understand the underlying causes of your symptoms and difficulties. You may not realize how your symptoms came about, or that they’d become a burden in your life, but with the first step of contacting us, you and your therapist can learn how to overcome these concerns. The therapist’s job is to think with you about your symptoms from a different perspective – one that is empowering and hopeful. Together, you will make productive changes and find better ways to deal with issues like:

The new information and insights you gain about yourself in therapy will empower you, help you create new coping skills, and gain a new appreciation for your life.

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Individual Therapy FAQs

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How do I get started with therapy?

Help is just a few easy steps away. Schedule an appointment or call 248-514-4955. Visit our How to Get Started page for any questions.

How can therapy help?

Almost anyone can benefit from therapy. It is a process for personal growth and self-improvement. Many scientific studies support that therapy is a helpful way to get to know more about yourself, improve your range of coping skills, and learn how to deal with life’s stressors more effectively. Click here to view a video that explains some of the ways therapy can be helpful and then Get Started >

How much does therapy cost?
Costs depend on many factors, including your insurance and financial situation. Our fee for a 1-hour session is $200. Your therapist can answer questions about cost. We accept several major insurance plans and our fees are eligible for reimbursement by most Health Savings Accounts (HSAs), Medical Savings Accounts (MSAs), Health Flexible Spending Accounts (FSAs) or Health Reimbursement Arrangements (HRAs). Questions? Contact Us >
How often do I need to come in?

Therapy is kind of like fitness – the more you put into it, usually the more you gain. We recommend at least one session per week to help you get the most benefit. Of course, coming more or less often is also an option. Questions? Contact Us >

Additional Services

Individual Therapy - Picture of a Happy Woman Standing Outside

Online Therapy

Talk to a licensed therapist via phone or online through Skype or Zoom.

Couples Therapy - Picture of a Happy Couple on Couch

Couples Therapy

Learn strategies to repair, improve, and enjoy long-term relationships.

Family Therapy - Picture of a Father Hugging His Son

Family Therapy

Learn to reduce conflict and restore family harmony in your home.

Group Therapy - Picture of a Happy Group of People in Group Therapy

Group Therapy

Benefit from the support of other people with similar experiences.