Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
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What is Rumination in OCD?
Everybody has found themselves, at one point or another, stuck in a loop of overthinking about past events, conversations, or important decisions. While most of these thoughts are temporary, for some, this repetitive thinking can become overwhelming and unrelenting, affecting their daily lives.
Psychiatric Medication
With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach. Sometimes, traditional therapy isn’t enough to overcome these difficulties without further intervention or strategies.
The Difference Between Codependency and Interdependence
In the vast realm of human relationships, the intricacies of our bonds often balance between reliance and autonomy. At times, this balance shifts in subtle yet significant ways, setting our trajectory toward excessive dependency.
Accessible, Affordable, and Timely Mental Health Care in Traverse City
We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse City, Michigan. Our facility is not just another clinic; it is a testament to our unwavering commitment to providing accessible, timely, and affordable mental health care.
ADHD and Relationships
ADHD in one or more partners in a relationship does not, in the early stages of the relationship have much, if any negative impact. However, as relationships deepen, and as people’s lives merge with shared goals, aspirations, and responsibilities, problems begin to emerge.
Seeking Love
It’s become apparent to me over the years that however diverse we are as humans, one common thread that weaves through our stories is the desire to find meaningful connections.
Finding Effective Therapy for Your Children
Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents who recognize that their child may need the support of a therapist, so they are involved right away.
Mind-Body Connection
Have you ever heard something along the lines of “Go on a walk, you’ll feel better!”? While this may seem like an oversimplified solution to bouts of depression or anxiety, there is a very real correlation between physical movement and mental health.
Introducing new therapist Megan O’Gara
Today, we are thrilled to announce the arrival of an exceptional therapist, Megan O’Gara, who brings a fresh perspective and a compassionate approach to helping individuals on their journey towards personal growth and healing.
Couples Therapy: Strengthen Your Bond
Relationships bring together two unique individuals with their own personalities and needs. Sometimes opposites really do attract, and a couple could come from entirely different cultural backgrounds, see the world in different ways, or potentially have distinct trauma from their childhoods or previous partners.