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Counseling and Therapy Services
Detroit, Michigan

Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

happy woman smiling after therapy session at Start My Wellness

Individual Counseling

Get expert support tailored to your unique needs.

couples therapy

Couples Counseling

Work through your relationship with empathy and guidance.

woman being consoled for her grief

Grief Counseling

Compassionate support to help you navigate loss and healing.

family therapy

Family Counseling

Strengthen family bonds with guided communication and understanding.

couple sitting on the couch together completing a couples therapy session virually with an online therapist

Marriage Counseling

Improve communication, resolve conflicts, and deepen your emotional connection.

therapist who provides online therapy sessions for adults

Psychiatry

Medication management and evaluation, psychological testing and treatment planning.

woman taking psychiatric medication

Psychiatric Medication

We provide medication to treat depression, anxiety, and other conditions.

psych testing

Psychological Testing

We test for a wide range of psychological conditions.

man working online wth a cognitive behavioral therapist

Online Therapy

We provide accessible and efficient therapy from the comfort of your home.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

What is Rumination in OCD?

What is Rumination in OCD?

Everybody has found themselves, at one point or another, stuck in a loop of overthinking about past events, conversations, or important decisions. While most of these thoughts are temporary, for some, this repetitive thinking can become overwhelming and unrelenting, affecting their daily lives.

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Psychiatric Medication

Psychiatric Medication

With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach. Sometimes, traditional therapy isn’t enough to overcome these difficulties without further intervention or strategies.

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ADHD and Relationships

ADHD and Relationships

ADHD in one or more partners in a relationship does not, in the early stages of the relationship have much, if any negative impact. However, as relationships deepen, and as people’s lives merge with shared goals, aspirations, and responsibilities, problems begin to emerge.

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Seeking Love

Seeking Love

It’s become apparent to me over the years that however diverse we are as humans, one common thread that weaves through our stories is the desire to find meaningful connections.

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Finding Effective Therapy for Your Children

Finding Effective Therapy for Your Children

Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents who recognize that their child may need the support of a therapist, so they are involved right away.

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Mind-Body Connection

Mind-Body Connection

Have you ever heard something along the lines of “Go on a walk, you’ll feel better!”? While this may seem like an oversimplified solution to bouts of depression or anxiety, there is a very real correlation between physical movement and mental health.

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Introducing new therapist Megan O’Gara

Introducing new therapist Megan O’Gara

Today, we are thrilled to announce the arrival of an exceptional therapist, Megan O’Gara, who brings a fresh perspective and a compassionate approach to helping individuals on their journey towards personal growth and healing.

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Couples Therapy: Strengthen Your Bond

Couples Therapy: Strengthen Your Bond

Relationships bring together two unique individuals with their own personalities and needs. Sometimes opposites really do attract, and a couple could come from entirely different cultural backgrounds, see the world in different ways, or potentially have distinct trauma from their childhoods or previous partners.

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