Counseling and Therapy Services
Detroit, Michigan

Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

happy woman smiling after therapy session at Start My Wellness

Individual Counseling

Get expert support tailored to your unique needs.

couple sitting on the couch together completing a couples therapy session virually with an online therapist

Couples Counseling

Work through your relationship with empathy and guidance.

woman being consoled for her grief

Grief Counseling

Compassionate support to help you navigate loss and healing.

woman taking psychiatric medication

Psychiatric Medication

We provide medication to treat depression, anxiety, and other conditions.

psych testing

Psychological Testing

We test for a wide range of psychological conditions.

man working online wth a cognitive behavioral therapist

Online Therapy

We provide accessible and efficient therapy from the comfort of your home.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Latest Reviews

Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

Mind-Body Connection

Mind-Body Connection

Have you ever heard something along the lines of “Go on a walk, you’ll feel better!”? While this may seem like an oversimplified solution to bouts of depression or anxiety, there is a very real correlation between physical movement and mental health.

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Introducing new therapist Megan O’Gara

Introducing new therapist Megan O’Gara

Today, we are thrilled to announce the arrival of an exceptional therapist, Megan O’Gara, who brings a fresh perspective and a compassionate approach to helping individuals on their journey towards personal growth and healing.

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Couples Therapy: Strengthen Your Bond

Couples Therapy: Strengthen Your Bond

Relationships bring together two unique individuals with their own personalities and needs. Sometimes opposites really do attract, and a couple could come from entirely different cultural backgrounds, see the world in different ways, or potentially have distinct trauma from their childhoods or previous partners.

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Grief therapy: What does dealing with grief look like?

Grief therapy: What does dealing with grief look like?

Despite how well-known the framework of loss processing is, critiques have been raised by various experts in the field of grief and bereavement for decades. One common criticism is that the model oversimplifies the complex and individual nature of the grieving process.

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Trauma Informed Care

Trauma Informed Care

Have you ever been searching for a new therapist and seen the label “trauma-informed” listed under their specialties or modalities of practice? Have you ever wondered what that means?

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