Counseling and Therapy Services
Detroit, Michigan

Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

happy woman smiling after therapy session at Start My Wellness

Individual Counseling

Get expert support tailored to your unique needs.

couple sitting on the couch together completing a couples therapy session virually with an online therapist

Couples Counseling

Work through your relationship with empathy and guidance.

woman being consoled for her grief

Grief Counseling

Compassionate support to help you navigate loss and healing.

woman taking psychiatric medication

Psychiatric Medication

We provide medication to treat depression, anxiety, and other conditions.

psych testing

Psychological Testing

We test for a wide range of psychological conditions.

man working online wth a cognitive behavioral therapist

Online Therapy

We provide accessible and efficient therapy from the comfort of your home.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

Women’s History Month & Anxiety Stereotypes

Women’s History Month & Anxiety Stereotypes

March is Women’s History month, and to honor that, this blog post will be dedicated to discussing and understanding some gendered myths around anxiety disorders. Biological sex and socialized gender expectations play a role in how anxiety disorders are researched and studied.

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Anxiety vs. Stress – What Am I Feeling?

Anxiety vs. Stress – What Am I Feeling?

Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but there are important differences in how people experience them and how they are treated in mental health therapy.

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Everyday Grief

Everyday Grief

Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new place or community and leaving a former one. You can grieve the loss of expectation, the loss of trust, and the loss of feeling safe.

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Managing Valentine’s Day Expectations

Managing Valentine’s Day Expectations

Valentine’s Day can bring up many, varied feelings for each individual, regardless of relationship status. It can be a day to perform the love we have for those in our lives, a day to mourn love loss, a regular Tuesday in February, or something completely different.

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