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Counseling and Therapy Services
Detroit, Michigan

Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

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Individual Counseling

Get expert support tailored to your unique needs.

couples therapy

Couples Counseling

Work through your relationship with empathy and guidance.

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Grief Counseling

Compassionate support to help you navigate loss and healing.

family therapy

Family Counseling

Strengthen family bonds with guided communication and understanding.

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Marriage Counseling

Improve communication, resolve conflicts, and deepen your emotional connection.

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Psychiatry

Medication management and evaluation, psychological testing and treatment planning.

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Psychiatric Medication

We provide medication to treat depression, anxiety, and other conditions.

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Psychological Testing

We test for a wide range of psychological conditions.

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Online Therapy

We provide accessible and efficient therapy from the comfort of your home.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

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Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

Anxiety vs. Stress – What Am I Feeling?

Anxiety vs. Stress – What Am I Feeling?

Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but there are important differences in how people experience them and how they are treated in mental health therapy.

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Everyday Grief

Everyday Grief

Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new place or community and leaving a former one. You can grieve the loss of expectation, the loss of trust, and the loss of feeling safe.

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Managing Valentine’s Day Expectations

Managing Valentine’s Day Expectations

Valentine’s Day can bring up many, varied feelings for each individual, regardless of relationship status. It can be a day to perform the love we have for those in our lives, a day to mourn love loss, a regular Tuesday in February, or something completely different.

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Slow Your Roll, It’s Already February!

Slow Your Roll, It’s Already February!

Believe it or not, we are already one-twelfth of the way through 2023. Depending on who you are and how you measure time, that might feel meaningless or full of urgency. Either way, the transitions between months allow us to mark and measure the passage of time and acknowledge change as both an external and internal constant.

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