Counseling and Therapy Services
Detroit, Michigan

Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

happy woman smiling after therapy session at Start My Wellness

Individual Counseling

Get expert support tailored to your unique needs.

couple sitting on the couch together completing a couples therapy session virually with an online therapist

Couples Counseling

Work through your relationship with empathy and guidance.

woman being consoled for her grief

Grief Counseling

Compassionate support to help you navigate loss and healing.

woman taking psychiatric medication

Psychiatric Medication

We provide medication to treat depression, anxiety, and other conditions.

psych testing

Psychological Testing

We test for a wide range of psychological conditions.

man working online wth a cognitive behavioral therapist

Online Therapy

We provide accessible and efficient therapy from the comfort of your home.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Latest Reviews

Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

Coming Down From the Holiday High

Coming Down From the Holiday High

Even though 2022 has turned over into 2023, we are still transitioning into the New Year. Like most changes in our lives, a day or an hour usually does not allow for all the necessary time for the newness or transition to settle in.

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New Year, New Insurance

New Year, New Insurance

While there are many changes afoot in our individual lives, in the experiences of our community and neighbors, and in the state of our world, there might also be important changes to your insurance plan this January 2023.

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Feeling Pulled in A Million Directions

Feeling Pulled in A Million Directions

Are you familiar with the phrase “I feel like I’m being pulled in a million directions?” While hyperbolic in nature, there are important reasons why this has become a household saying in our society.

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What are You Parting Ways With in 2023?

What are You Parting Ways With in 2023?

As the year comes to a close, people will often ask one another – what are your intentions or goals or hopes for the next year? These questions look at what might be missing from the past year and encourage the reflector to think about what they want to add into their lives in the coming year to fulfill these needs/gaps.

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I Just Got Diagnosed with ADHD. Now What? (Adults)

I Just Got Diagnosed with ADHD. Now What? (Adults)

There is a growing population of people getting the first diagnosis of ADHD as an adult. Our ability to detect the condition has improved greatly over the last decade. Professionals can detect ADHD and sort out its symptom pattern from the multitude of other confounding life paths, such as depression, anxiety, stress related disorders, and substance use.

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Giving the Gift of …

Giving the Gift of …

Take a moment to access your memory. Think back to the best gift that you ever received. Whether that gift was something material, immaterial – like time, energy, thoughtfulness – or something else.

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