Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
The Influence of Childhood Trauma on Adult Decision-Making
A traumatic experience in early years leaves deep marks. It stems from abuse, neglect, or loss during childhood. Traumatic events shape our thinking and feelings in adulthood. They influence adult decision-making in subtle and powerful ways. Trauma can lead to...
How to Cultivate Healthy Self-Worth and Break Free from the Comparison Trap
Every person wants to compare themselves with others at least once in their life. It is this comparison that causes internal problems and destroys self-love. The comparison trap becomes an obstacle to healthy and good self-esteem. A person loses authenticity and...
The Link Between Creativity and Mental Health: Why Artistic Expression is Good for You
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The Impact of Seasonal Changes on Mental Health: How to Cope with Seasonal Affective Disorder (SAD)
As the days become shorter and the air turns cold, many people notice a shift in their mood. For some, this isn't just a temporary mood shift but a condition known as seasonal affective disorder, or SAD. Often called seasonal depression, this mental health challenge...
Breaking the Cycle of Negative Thinking: Practical Tips for Cultivating a Positive Mindset
The way we think shapes how we feel, act, and live. Our habits play a huge role in our overall well-being, influencing everything from our mood to our physical health and success in life. Pessimistic thinking, when left unchecked, can have destructive effects on your...
How Digital Minimalism Can Improve Your Mental Clarity and Well-Being
In today’s world, technology is everywhere. Smartphones, apps, and social media keep us connected, informed, and entertained - but at a cost. Constant notifications, endless scrolling, and information overload can leave us feeling overwhelmed, distracted, and mentally...
How Starting a Private Practice Fuels Personal Growth and New Opportunities
Private practice is more than just a career choice—it’s an opportunity for growth, leadership, and deeper professional connection. Learn how it can transform both your work and your life.
How to Overcome the Fear of Rejection and Build Self-Confidence
Rejection is a painful experience, whether it's a job you didn't get, a date that didn't happen, or a project that was turned down. The fear of rejection can hold you back from chasing your dreams. That feeling can make you question your worth and stop you from trying...
The Science Behind Overthinking: Why We Do It and How to Stop
Overthinking is something most of us have experienced. It’s about replaying conversations, worrying about decisions, or imagining worst-case scenarios. It’s a common issue that can influence our mental health. It can leave us feeling stuck and overwhelmed. At its...
Feeling Left Behind: Navigating Your 20s When Everyone’s on a Different Timeline
ADHD and Autism can look similar in young children—but each has its own unique traits. In this post, Dr. Bloom shares insights from 35 years of experience evaluating developmental differences and explains why early diagnosis can lead to better outcomes.