Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
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I want to start therapy but how do I – schedule, pay for it, find the right therapist for me?
“I am interested in therapy, but I don’t know how to get started.” Today, I hope to demystify the process of setting up an appointment with a Start My Wellness therapist, so that it feels less daunting for you to reach out and begin your journey toward mental wellness.
Just a Click Away: Scheduling Therapy When You’re Overwhelmed
Now more than ever, the ability to adapt to change is vital in moving forward, both professionally and personally. With a global pandemic still in full swing – everyone’s lives are changing swiftly, and these kinds of significant changes can cause stress, anxiety, feelings of depression, and a need for control.
Starting Slow: How to Set (and Keep) Realistic Goals
With 2021 upon us, the topic of what is your New Year’s resolution often comes up. Unbeknownst to some, New Year’s resolutions have been around for thousands of years.
New Year, New You – How Focusing on Habits Can Improve Your Life
In the spirit of the New Year, and the resolutions that often accompany its arrival, this blog post is going to focus on habits. For many, the word “habits” conjures up images of nail biting, or binge-watching The Office after work– and these are habits we tend to focus on when making a resolution. Therapeutically speaking, habits are important to consider, too.
Do My Different Doctors Even Know Each Other? The Importance of Coordinating Care
You’ve decided to prioritize your mental health and scheduled an intake appointment with your new therapist – wonderful! As your therapist and you assess your needs and start to build a relationship, you may find you need a little more help in addition to talk therapy.
Navigating the Holiday Season During a Pandemic
This holiday season, I feel disappointment…relief… why? There may be an accompanying air of disappointment to these holidays due to the increase in confirmed cases of COVID-19, and having to temporarily pause in-person contacts with friends and family in indoor settings.
Have you received care from Start My Wellness? Write a Review!
With more people seeking mental health services, it’s important to us that you know you will be in good hands at Start My Wellness.
Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder
It is no understatement to say this year has left a generous helping of stress for much of the U.S. population. Seasonal depression or Seasonal Affective Disorder (SAD) is an aspect of major depressive disorder which by some estimates impacts approximately 10 million Americans.
Movember: Focusing on Men and Mental Health
Most of us have heard of the Movember movement. We’ve seen coworkers sporting unfamiliar facial hair, read blog posts, and scrolled social media fundraising campaigns for the cause.
![Part 2: What to Expect When You’re Expecting [To Start Therapy]](https://startmywellness.com/wp-content/uploads/2020/10/blog-header-400x250.png)
Part 2: What to Expect When You’re Expecting [To Start Therapy]
Finding the right therapist can be tough, but fortunately there are some rules of thumb that can help.