Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder
It is no understatement to say this year has left a generous helping of stress for much of the U.S. population. Seasonal depression or Seasonal Affective Disorder (SAD) is an aspect of major depressive disorder which by some estimates impacts approximately 10 million Americans.
Movember: Focusing on Men and Mental Health
Most of us have heard of the Movember movement. We’ve seen coworkers sporting unfamiliar facial hair, read blog posts, and scrolled social media fundraising campaigns for the cause.
![Part 2: What to Expect When You’re Expecting [To Start Therapy]](https://startmywellness.com/wp-content/uploads/2020/10/blog-header-400x250.png)
Part 2: What to Expect When You’re Expecting [To Start Therapy]
Finding the right therapist can be tough, but fortunately there are some rules of thumb that can help.
![What to Expect When You’re Expecting [To Start Therapy]](https://startmywellness.com/wp-content/uploads/2020/10/Blog-Image-400x250.png)
What to Expect When You’re Expecting [To Start Therapy]
Happy (belated) World Mental Health Day! In honor of the holiday this post is going to be about one of the best ways to stay on top of your mental health: starting therapy. You may be thinking, “Sam, I don’t have depression, I’m just having a hard time at the moment– isn’t therapy for people with REAL problems?” To that I might ask, what is a real problem? If it is negatively impacting your life, why not allow yourself access to a beneficial resource?
Respect yourself: Self-compassion as a pathway to personal growth
When trying to make a change in our lives, positive affirmations are a powerful tool. Affirmations are statements that acknowledge our strengths.
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
We are living in a politically charged climate. From watching the news to looking up things on your phone, we are glued to our devices.
Self-Care in the Time of COVID-19 Webinar
This last week, Dr. Anton Babushkin led a conversation about self-care during the pandemic for Henry Ford System Employees.
Detroit Business: 2020 Class of 30 in Their Thirties Feature
The 2020 Class of 30 in Their Thirties dug deep for an extra measure of fortitude to meet the outbreak of COVID-19 and, along the way, developed new products and services, sought out cutting-edge business models, and pivoted into uncharted waters. Check out Dr. Anton Babushkin’s feature below!
A Dual Focus for Managers: When to Focus on Individuals and When to Focus on the Team?
One of the biggest challenges for leaders and individuals while working from home is maintaining a balanced work and personal life. 40% of the U.S working population is working from home – creating a wave of new challenges and obstacles for organizations, families, and communities everywhere.
Online Event: Self-Care in the Time of COVID-19
On Thursday, September 20th, the Henry Ford Health System is presenting “Self-Care in the Time of Covid-19”. Start My Wellness CEO and Founder Dr. Anton Babushkin will be hosting the event!