Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Understanding Parental Burnout
Everyone has experienced stress at least once in their lives. It destroys a person's psychological health and interferes with everyday life. Chronic stress and exhaustion can seriously impact your overall health and lead to a loss of motivation to live. When we have...
What is the Difference Between Empathy and Sympathy?
Emotions are fundamental to human experience. We also share emotions with others and accept them. Being able to experience emotions is essential for mental health. We can distinguish between sadness and joy and live well in this world. When certain moments happen in...
What is Psychological Testing, and How Does it Work?
Psychological testing is an evidence-based process designed to evaluate an individual’s cognitive, emotional, and behavioral functioning in different formats.
7 Signs You May Have Bipolar Disorder
It is extremely important for everyone to have good health. It can be physical, accompanied by constant movement and activity. Mental health is an integral part of good thinking, cognitive work, and general life. Without these two factors, a person cannot live life to...
Can You See a Psychiatrist Online? Exploring Telepsychiatry
Telepsychiatry is a recent subset of telehealth that allows psychiatrists or psychiatric nurse practitioners to provide specific treatment options and evaluations online.
5 Quick Exercises for When You’re Stuck in Fight or Flight Mode
Everyone experiences different feelings throughout their lives. Some people experience happiness and joy on a constant basis. Sometimes there are moments when we feel anger, irritation or stress. As practice and research show, stress leads to disruption of the body's...
Is Couples Therapy Worth it?
Couples therapy is an evidence-based approach supported by research that is effective in helping partners resolve differences, improve communication, and work through challenges together.
How Does Family Therapy Work and What Are the Different Types?
Family therapy is a structured process designed to help families address conflicts, improve communication, and address specific challenges they are currently facing.
What is Psychological Testing, and How Does it Work?
The purpose of psychological testing is to determine the presence of specific symptoms, identify individual strengths, and give individuals a better awareness of their mental landscape.
CBT vs. DBT: Understanding Key Differences
Cognitive/behavioral therapies, in general, operate on the belief that thoughts significantly influence emotions, behaviors can be changed, and directly changing behaviors can bring about positive changes in mental health.