Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
-OR-
Read Our
Latest Reviews
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
The Importance of Confidentiality in Teen Therapy
Confidentiality in teen therapy is crucial for creating a safe and trusting environment. When teens are assured that their privacy is protected, they are more likely to open up and communicate honestly, leading to more effective therapeutic outcomes.
How is Co-Parenting Counseling Different From Family Therapy?
Managing complex family dynamics is daunting for any parent, especially when separation or divorce is involved.
The Role of Parents in the Child Counseling Process
Parental involvement is crucial in child counseling. It reinforces lessons learned in therapy, increases child engagement, and allows parents to collaborate with the counselor to offer valuable insights into the child’s progress.
Top 5 Benefits of Child Counseling for Emotional and Behavioral Issues
By working with a therapist children can learn ways to process their emotions, communicate more effectively, succeed in personal and academic endeavors, and build self-esteem to face life’s challenges.
What Is the In-Person Assessment Process Like for Autism?
These assessments allow professionals to observe your child in various settings, interact with them directly, and use comprehensive evaluations to assess the severity and nature of their condition, if present.
In-Person Therapy for Codependency: Insights & Strategies
Several therapeutic options are available to address codependency, most notably behavioral therapies that focus on replacing maladaptive thoughts and behaviors with constructive strategies for growth.
Understanding CBT for Adults: What to Expect In Your First Session
In the Detroit Metro Area, where mental health needs are significant, access to high-quality therapies such as CBT is crucial.
CBT for Children and Adolescents: What Parents Need to Know
Cognitive Behavioral Therapy (CBT) is a well-established, evidence-based treatment that has been proven to help children and adolescents manage a variety of mental health challenges.
How to Support Your Teen Between Counseling Sessions
During the intervals between sessions, the role of parents becomes even more critical in ensuring the teen’s ongoing emotional support and stability.
The Science Behind CBT: Why it Works
By targeting and restructuring negative thought patterns through behavioral activation, CBT helps individuals directly modify their mental state in real-time and learn strategies to maintain lasting improvements in mental health.