What Does Therapy Look Like for Codependency

Whether through individual counseling with behavioral therapy or group sessions, these approaches address the specific needs of each individual and provide strategies for enhancing autonomy in relationships.

Is There an In-Person Assessment for Neurodivergence?

In-person assessments for neurodivergence provide a comprehensive approach to identifying specific neurodevelopmental conditions when performed by qualified professionals.

In-Person Therapy for Low Self-Esteem: What to Expect

In-person therapy offers a structured and supportive environment to address low self-esteem, providing tools and strategies to build confidence and self-worth.

Types of Therapy for Anxiety Disorders

Anxiety Disorders vary, but all show symptoms of persistent worry, interference with daily activities, avoidance behavior, physical symptoms, and a chronic nature, which differentiate these disorders from everyday anxiety.

Community Resources

Our community is rich with resources designed to provide assistance and support for those in need. No matter the challenge, help is within reach, and this comprehensive list is here to point you in the right direction.

Community Presentations

It can be hard as a therapist to find a way to connect with our communities. Most of the work that we do is with individuals or families. We focus on helping them understand themselves and resolve challenges.