Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
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Seeking Independence and Building Self-Esteem
A focus on building self-esteem and cultivating independence, individuals can embark on a journey toward mutual support and interdependence within relationships.
Am I Codependent? Exploring Needs and Self-Worth
Codependency often blurs the line between healthy support and unhealthy over-reliance, leading to patterns that can harm one’s well-being and relationships.
Unpacking Gender Disparities in Autism Diagnoses
This gender disparity in autism diagnosis is contested, and it is not clear whether it occurs because autism is more prevalent in males or if there is significant underdiagnosis in females.
Cultural Impact on Modern Relationships: A Deep Dive
Navigating relationships can be particularly challenging when cultural differences are involved. These differences influence everything from communication styles and values to expectations around family involvement and gender roles, which may possibly lead to misunderstandings and conflicts.
Therapy Evolution for LGBTQIA+ Over the Past 30 Years
Over the past three decades, therapy for the LGBTQIA+ community has undergone significant transformations, reflecting broader societal shifts towards acceptance and understanding of LGBTQIA+ identities.
Exploring Psychological vs. Neuropsychological Tests: Key Differences
Psychological and neuropsychological testing are frequently used in these situations to assist a medical provider or mental health provider distinguish one disorder from another.
Roots of Confidence: Family History’s Impact on Self-Esteem
Growing up, attitudes from our family can be deeply imprinted, influencing how we see ourselves and interact with the world.
Reclaiming Control: Overcome Codependency and Addiction
Dependencies and substance abuse deeply mirror patterns seen in codependent relationships. In codependency, two people are “addicted” to loving one another at the expense of each partner’s safety and needs.
Family History’s Role in Autism Development
Knowledge of family history is crucial in recognizing the early signs of Autism, which helps guide timely interventions that can significantly improve the quality of life for the child.
How Does Family History Impact Codependency?
While genetics plays a role in one’s tendency to become codependent, research indicates that the majority of codependent behaviors result from upbringing and a child’s environment.