Counseling & Wellness Services
Detroit, Michigan

Start My Wellness provides counseling, medication management, psychological testing and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

happy woman smiling after therapy session at Start My Wellness

Therapy & Counseling

We can help kids, teens & adults learn new skills to create a more fulfilling & happy life.

happy woman smiling after therapy session at Start My Wellness

Psychiatric Medication

We provide medication for all ages to treat depression, anxiety & other symptoms.

happy woman smiling after therapy session at Start My Wellness

Psychological Testing

We test for a wide range of psychological conditions & specialize in second opinions.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

Who Can Prescribe Psychiatric Medication?

Who Can Prescribe Psychiatric Medication?

In Michigan, psychiatrists and psychiatric nurse practitioners are uniquely qualified to prescribe psychiatric medication and have the training to do so, in addition to diagnosing mental health conditions and providing psychotherapy.

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What is Cognitive Behavioral Therapy?

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy (CBT) is a proven, evidence-based treatment for anxiety, depression, and other mental health conditions. It helps individuals change unhelpful thought patterns and develop healthier coping strategies. With the rise of online therapy, CBT is now more accessible, offering structured, goal-oriented sessions to improve emotional regulation and mental well-being. Start My Wellness provides personalized CBT to meet your unique needs. Contact us today to start your journey to better mental health.

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What is Internal Family Systems Therapy?

What is Internal Family Systems Therapy?

Internal Family Systems (IFS) therapy helps individuals understand and harmonize their inner conflicts by exploring different parts of themselves. These subpersonalities—managers, exiles, and firefighters—can often be at odds, leading to emotional turmoil. IFS works to bring these parts into balance, fostering a deeper connection with the core Self and promoting healing and personal growth.

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