Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
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Does Insurance Cover Online Therapy?
In most cases, insurance covers behavioral health services, including online therapy. Behavioral health services, which include all types of psychotherapy, are regulated at the state level.
How Long Does Therapy Take for Depression?
There is no one-size-fits-all duration for therapy for depression. However, there are factors that will influence how long treatment takes.
Does Insurance Cover Psychological Testing?
Many individuals wonder about the cost of testing and, specifically, whether insurance covers it or whether there will be out-of-pocket costs.
Are Psychiatric Medications Safe? Understanding the Risks
Through structured activities, play, and skills training, children learn practical strategies to address difficult emotions, develop positive thinking patterns, foster confidence, and build resilience.
What Types of Coping Skills Do Children Learn in Therapy?
Through structured activities, play, and skills training, children learn practical strategies to address difficult emotions, develop positive thinking patterns, foster confidence, and build resilience.
Can You Do Psychological Testing Online?
Psychological tests are more accessible than ever, but not all of them work the same, and there are important considerations regarding the validity and accuracy of online tests.
Cognitive Behavioral Therapy: Comparing Online, In-Person, and Group Sessions
CBT is considered one of the most effective therapeutic strategies for helping individuals overcome mental health challenges, whether it’s conducted online or in person.
Top 5 Techniques Learned in Cognitive Behavioral Therapy
In addition to relaxation techniques, some of the most effective tools learned in CBT are cognitive restructuring, behavioral activation, guided discovery, and successive approximation.
Who Can Prescribe Psychiatric Medication?
In Michigan, psychiatrists and psychiatric nurse practitioners are uniquely qualified to prescribe psychiatric medication and have the training to do so, in addition to diagnosing mental health conditions and providing psychotherapy.
Best Therapies for Treating Depression
In treating depression, psychotherapy is a broad behavioral health service that encompasses many modules or frameworks for providing evidence-based therapeutic techniques.