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Counseling and Therapy Services
Detroit, Michigan

Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

happy woman smiling after therapy session at Start My Wellness

Individual Counseling

Get expert support tailored to your unique needs.

couples therapy

Couples Counseling

Work through your relationship with empathy and guidance.

woman being consoled for her grief

Grief Counseling

Compassionate support to help you navigate loss and healing.

family therapy

Family Counseling

Strengthen family bonds with guided communication and understanding.

couple sitting on the couch together completing a couples therapy session virually with an online therapist

Marriage Counseling

Improve communication, resolve conflicts, and deepen your emotional connection.

therapist who provides online therapy sessions for adults

Psychiatry

Medication management and evaluation, psychological testing and treatment planning.

woman taking psychiatric medication

Psychiatric Medication

We provide medication to treat depression, anxiety, and other conditions.

psych testing

Psychological Testing

We test for a wide range of psychological conditions.

man working online wth a cognitive behavioral therapist

Online Therapy

We provide accessible and efficient therapy from the comfort of your home.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

Exploring Your Core Values: A Pathway to Authentic Living

Exploring Your Core Values: A Pathway to Authentic Living

Living a life that feels true to who you are is a common aspiration. At the heart of this journey are your core values — the fundamental beliefs that shape your choices, actions, and sense of purpose. They function like an internal compass, guiding you through life's...

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The Power of Visualization in Mental Health Recovery

The Power of Visualization in Mental Health Recovery

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How to Set Boundaries Without Guilt in Close Relationships

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How to Build Self-Trust After Years of Self-Doubt

In this life, there is only one person who can be trusted 100%. Love and trust play a key role and affect life. Building self-trust is the first step to becoming happy and overcoming all challenges. Overcoming doubts helps to achieve good decisions, no matter what....

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Gaslighting in Relationships: What It Is and How to Recover

Gaslighting in Relationships: What It Is and How to Recover

What is gaslighting? It's a form of emotional abuse where someone makes you question your thoughts, feelings, and reality. The person manipulates you to gain control. This can happen in relationships, at work, or even with family. Gaslighting damages your confidence...

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The Psychology of Jealousy: Healthy vs. Harmful Expressions

The Psychology of Jealousy: Healthy vs. Harmful Expressions

Jealousy is a common emotion. It happens when someone feels threatened by the possibility of losing something important. For example, a relationship or status. The psychology of jealousy studies why people feel this way and how it affects their thoughts and actions....

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