Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

Individual Counseling
Get expert support tailored to your unique needs.

Couples Counseling
Work through your relationship with empathy and guidance.

Grief Counseling
Compassionate support to help you navigate loss and healing.

Family Counseling
Strengthen family bonds with guided communication and understanding.

Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.

Psychiatry
Medication management and evaluation, psychological testing and treatment planning.

Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.

Psychological Testing
We test for a wide range of psychological conditions.

Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Corporate Wellness: Implementing Mental Health Programs at Work
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Top Podcasts on Mental Health and Self-Improvement
Mental health podcasts are experiencing a surge in popularity. In 2025, they topped the charts on Apple Podcasts and Goodpods, with over 100 top-ranked shows drawing millions of listeners each week. Searches for the best mental health podcasts surged 40% this year,...
How to Overcome Codependency and Build Healthy Boundaries
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Boosting Self-Esteem with Simple Psychological Techniques
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ADHD in Adults: Signs, Diagnosis, and Treatment Options
ADHD isn't just a childhood condition that disappears with age. Attention Deficit Hyperactivity Disorder affects millions of adults worldwide, yet many remain undiagnosed and struggle with symptoms they don't fully understand. Adult ADHD manifests differently than in...
Psychological Testing: What to Expect and How to Prepare
Psychological health is key to a successful life, and modern approaches help us understand human problems that significantly lower the quality of life. Psychological testing involves standardized methods to measure mental traits such as intelligence and emotional...
Group Therapy vs Individual Therapy: Which Is Right for You
Mental health treatment offers diverse pathways to healing and personal growth. Understanding available therapy options helps individuals make informed decisions about their mental health journey. Both group and individual therapy provide unique approaches to...
Medication for Depression and Anxiety: Myths vs Facts
Mental health medications play a crucial role in treating depression and anxiety disorders. However, widespread misinformation creates unnecessary barriers to effective treatment. Many people avoid seeking help due to false beliefs about psychiatric medications and...
How to Choose Between Online and In-Person Therapy
Therapy helps people cope with life's challenges and address mental health concerns. Therapy involves talking to a trained professional who provides insight and guidance on coping strategies. Treatment is very accessible today, and the emergence of online therapy vs....
15 Ways Children and Teens Can Manage Anxiety Without Medication
Anxiety in children and teenagers is on the rise. Social pressures and digital overload contribute to this increase, leaving many young people feeling overwhelmed. Anxiety can manifest as persistent worry and fear, and some children may experience physical symptoms...