Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
-OR-
Read Our
Latest Reviews
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Does Co-Parenting Counseling Work For Kids of All Ages?
The purpose of co-parenting counseling is to provide a consistent and communicative environment for children to reduce the impact of divorce and provide them with the emotional support they need during their transition to adulthood.
Top 5 Benefits of CBT for Anxiety and Depression
CBT has been shown to be highly effective in promoting self-esteem, enhancing emotional control, developing effective coping strategies, and teaching essential relaxation and stress management techniques by focusing on changing negative thought patterns and behaviors.
Understanding Child Therapy: What Parents Need to Know
Child therapy focuses on identifying children’s unique strengths and challenges and working on strategies to promote those strengths and get appropriate support for their needs.
How to Prepare Your Child for Their First Therapist Session
Preparing your child for their first counseling session can ease their anxiety and make the process smoother for both of you.
Finding the Best CBT Therapist Near You
The quality of CBT varies based on individual needs and your partnership with the therapist, finding the right therapist is crucial for achieving lasting improvements in mental health and getting the most out of the therapeutic process.
The Importance of Confidentiality in Teen Therapy
Confidentiality in teen therapy is crucial for creating a safe and trusting environment. When teens are assured that their privacy is protected, they are more likely to open up and communicate honestly, leading to more effective therapeutic outcomes.
How is Co-Parenting Counseling Different From Family Therapy?
Managing complex family dynamics is daunting for any parent, especially when separation or divorce is involved.
The Role of Parents in the Child Counseling Process
Parental involvement is crucial in child counseling. It reinforces lessons learned in therapy, increases child engagement, and allows parents to collaborate with the counselor to offer valuable insights into the child’s progress.
Top 5 Benefits of Child Counseling for Emotional and Behavioral Issues
By working with a therapist children can learn ways to process their emotions, communicate more effectively, succeed in personal and academic endeavors, and build self-esteem to face life’s challenges.
What Is the In-Person Assessment Process Like for Autism?
These assessments allow professionals to observe your child in various settings, interact with them directly, and use comprehensive evaluations to assess the severity and nature of their condition, if present.