Counseling and Therapy Services
Detroit, Michigan
Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Individual Counseling
Get expert support tailored to your unique needs.
Couples Counseling
Work through your relationship with empathy and guidance.
Grief Counseling
Compassionate support to help you navigate loss and healing.
Family Counseling
Strengthen family bonds with guided communication and understanding.
Marriage Counseling
Improve communication, resolve conflicts, and deepen your emotional connection.
Psychiatry
Medication management and evaluation, psychological testing and treatment planning.
Psychiatric Medication
We provide medication to treat depression, anxiety, and other conditions.
Psychological Testing
We test for a wide range of psychological conditions.
Online Therapy
We provide accessible and efficient therapy from the comfort of your home.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
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Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
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CBT vs. DBT: Understanding Key Differences
Cognitive/behavioral therapies, in general, operate on the belief that thoughts significantly influence emotions, behaviors can be changed, and directly changing behaviors can bring about positive changes in mental health.
Who Can Give Psychological Tests?
The administration and interpretation of psychological tests require specialized training to ensure that testing accurately and efficiently captures symptoms and informs diagnosis.
What Are the Most Common Types of OCD?
Understanding the nuances of this class of disorders not only helps individuals better understand their mental health but also allows a direct path to targeted treatment, ensuring better outcomes in OCD treatment.
What is Inner Child Therapy?
Inner child therapy is a therapeutic approach that helps adults reconnect with and heal the aspects of their personality, memories, and experiences from childhood that may contribute to current life challenges.
What is High-Functioning Depression?
Despite appearances, this “high-functioning depression” is still incredibly difficult to manage and it can be challenging to know how to seek support.
Does Insurance Cover Online Therapy?
In most cases, insurance covers behavioral health services, including online therapy. Behavioral health services, which include all types of psychotherapy, are regulated at the state level.
How Long Does Therapy Take for Depression?
There is no one-size-fits-all duration for therapy for depression. However, there are factors that will influence how long treatment takes.
Does Insurance Cover Psychological Testing?
Many individuals wonder about the cost of testing and, specifically, whether insurance covers it or whether there will be out-of-pocket costs.
Are Psychiatric Medications Safe? Understanding the Risks
Through structured activities, play, and skills training, children learn practical strategies to address difficult emotions, develop positive thinking patterns, foster confidence, and build resilience.
What Types of Coping Skills Do Children Learn in Therapy?
Through structured activities, play, and skills training, children learn practical strategies to address difficult emotions, develop positive thinking patterns, foster confidence, and build resilience.