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Counseling and Therapy Services
Detroit, Michigan

Start My Wellness provides therapy, counseling, medication management, psychological testing, and other wellness services for children, teens, adults, groups, couples and families in the Greater Metro Detroit Area.

Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.

happy woman smiling after therapy session at Start My Wellness

Individual Counseling

Get expert support tailored to your unique needs.

couples therapy

Couples Counseling

Work through your relationship with empathy and guidance.

woman being consoled for her grief

Grief Counseling

Compassionate support to help you navigate loss and healing.

family therapy

Family Counseling

Strengthen family bonds with guided communication and understanding.

couple sitting on the couch together completing a couples therapy session virually with an online therapist

Marriage Counseling

Improve communication, resolve conflicts, and deepen your emotional connection.

therapist who provides online therapy sessions for adults

Psychiatry

Medication management and evaluation, psychological testing and treatment planning.

woman taking psychiatric medication

Psychiatric Medication

We provide medication to treat depression, anxiety, and other conditions.

psych testing

Psychological Testing

We test for a wide range of psychological conditions.

man working online wth a cognitive behavioral therapist

Online Therapy

We provide accessible and efficient therapy from the comfort of your home.


Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Start My Wellness Blog

Explore success stories and information related to mental health, holistic wellness and self-improvement.

Have a question about a post? Need to schedule an appointment?

Call 248-514-4955

Looking for More Insight? Maybe These Titles Can Help!

Looking for More Insight? Maybe These Titles Can Help!

Therapeutic healing doesn’t happen in a vacuum. For many in therapy, this means they find themselves practicing self-reflection and considering salient topics between sessions. Sometimes this leads to more frequent meetings and exploration with a therapist, and other times it leads to exploration in other avenues. One common place for exploration? Literature.

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Is Therapy For Me?

Is Therapy For Me?

There are many good reasons to start therapy, personal growth, self-empowerment, learning new skills. But when it comes to making the first appointment, it is not uncommon to second guess your decision.

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Managing Fatigue in a Pandemic

Managing Fatigue in a Pandemic

We are all varying levels of exhausted and it is no wonder considering what we’ve been through in the last year. When the outside world becomes too much to bear, closing ourselves in and withdrawing is one way of trying to mitigate the over-stimulation. The short-term benefits may be immediately evident, and how do we find ways that support long-term relief from drastic fatigue?

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My family member doesn’t want to go to therapy – What can I do?

My family member doesn’t want to go to therapy – What can I do?

When our loved ones are struggling with mental health, we look for various ways to relieve them of this burden. We may try to distract them, make them laugh, or go on trips. However, when the topic of therapy is brought up, things become difficult. While some may be open to going to therapy, others may want time to figure out how to handle things for themselves.

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Communication is Key – But First You Have to Know What You’re Asking For

Communication is Key – But First You Have to Know What You’re Asking For

Here’s a truth about relationships that a lot of us struggle with: you have to learn how to communicate your needs to the person you are with. My clients balk almost every single time this comes up in session. For some reason, we get hung up on this idea that our partners, or our friends, or our coworkers, or whoever, should just know how to support us and help us feel loved, that we shouldn’t have to tell them how we feel.

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Nourishing the Soul: The Power of Support Groups

Nourishing the Soul: The Power of Support Groups

It is difficult to measure what benefit a community has to offer; it is less tangible than a workout class, buying products online, or a paycheck. The evidence we can draw upon, in the wake of a pandemic and the way COVID has forced us to be so separate, is the need for connection, and the benefits community offers to our sense of ourselves and our well-being.

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