Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
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Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
The Science Behind CBT: Why it Works
By targeting and restructuring negative thought patterns through behavioral activation, CBT helps individuals directly modify their mental state in real-time and learn strategies to maintain lasting improvements in mental health.
What Does Therapy Look Like for Codependency
Whether through individual counseling with behavioral therapy or group sessions, these approaches address the specific needs of each individual and provide strategies for enhancing autonomy in relationships.
Is There an In-Person Assessment for Neurodivergence?
In-person assessments for neurodivergence provide a comprehensive approach to identifying specific neurodevelopmental conditions when performed by qualified professionals.
In-Person Therapy for Low Self-Esteem: What to Expect
In-person therapy offers a structured and supportive environment to address low self-esteem, providing tools and strategies to build confidence and self-worth.
Types of Therapy for Anxiety Disorders
Anxiety Disorders vary, but all show symptoms of persistent worry, interference with daily activities, avoidance behavior, physical symptoms, and a chronic nature, which differentiate these disorders from everyday anxiety.
Community Resources
Our community is rich with resources designed to provide assistance and support for those in need. No matter the challenge, help is within reach, and this comprehensive list is here to point you in the right direction.
Community Presentations
It can be hard as a therapist to find a way to connect with our communities. Most of the work that we do is with individuals or families. We focus on helping them understand themselves and resolve challenges.
Mental Health FAQ
Welcome to our Mental Health FAQ Blog, offering clear answers to common mental health questions and reliable support for your journey.
Adolescent vs. Child and Adult Therapy: Key Differences
For many families, therapy becomes a crucial tool in managing the emotional and behavioral changes that come with this stage of life.
Narcissism and In-Person Therapy
In-person therapy has proven to be a beneficial and effective approach for addressing traits of narcissistic personality disorders.