Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
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Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
How Does Self-Esteem Differ From Self-Confidence?
In the search for meaning and self-awareness, we all have felt moments where we doubt ourselves or our abilities. This doubt limits our self-esteem and hampers our confidence when we need it most. But when understanding ourselves, what is the difference between esteem and confidence?
What is Rumination in OCD?
Everybody has found themselves, at one point or another, stuck in a loop of overthinking about past events, conversations, or important decisions. While most of these thoughts are temporary, for some, this repetitive thinking can become overwhelming and unrelenting, affecting their daily lives.
Psychiatric Medication
With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach. Sometimes, traditional therapy isn’t enough to overcome these difficulties without further intervention or strategies.
The Difference Between Codependency and Interdependence
In the vast realm of human relationships, the intricacies of our bonds often balance between reliance and autonomy. At times, this balance shifts in subtle yet significant ways, setting our trajectory toward excessive dependency.
Accessible, Affordable, and Timely Mental Health Care in Traverse City
We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse City, Michigan. Our facility is not just another clinic; it is a testament to our unwavering commitment to providing accessible, timely, and affordable mental health care.
ADHD and Relationships
ADHD in one or more partners in a relationship does not, in the early stages of the relationship have much, if any negative impact. However, as relationships deepen, and as people’s lives merge with shared goals, aspirations, and responsibilities, problems begin to emerge.
Seeking Love
It’s become apparent to me over the years that however diverse we are as humans, one common thread that weaves through our stories is the desire to find meaningful connections.
Finding Effective Therapy for Your Children
Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents who recognize that their child may need the support of a therapist, so they are involved right away.
Mind-Body Connection
Have you ever heard something along the lines of “Go on a walk, you’ll feel better!”? While this may seem like an oversimplified solution to bouts of depression or anxiety, there is a very real correlation between physical movement and mental health.
Introducing new therapist Megan O’Gara
Today, we are thrilled to announce the arrival of an exceptional therapist, Megan O’Gara, who brings a fresh perspective and a compassionate approach to helping individuals on their journey towards personal growth and healing.