Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
-Hidden on Purpose - DO NOT DELETE
Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
How Digital Minimalism Can Improve Your Mental Clarity and Well-Being
In today’s world, technology is everywhere. Smartphones, apps, and social media keep us connected, informed, and entertained - but at a cost. Constant notifications, endless scrolling, and information overload can leave us feeling overwhelmed, distracted, and mentally...
How Starting a Private Practice Fuels Personal Growth and New Opportunities
Private practice is more than just a career choice—it’s an opportunity for growth, leadership, and deeper professional connection. Learn how it can transform both your work and your life.
How to Overcome the Fear of Rejection and Build Self-Confidence
Rejection is a painful experience, whether it's a job you didn't get, a date that didn't happen, or a project that was turned down. The fear of rejection can hold you back from chasing your dreams. That feeling can make you question your worth and stop you from trying...
The Science Behind Overthinking: Why We Do It and How to Stop
Overthinking is something most of us have experienced. It’s about replaying conversations, worrying about decisions, or imagining worst-case scenarios. It’s a common issue that can influence our mental health. It can leave us feeling stuck and overwhelmed. At its...
Feeling Left Behind: Navigating Your 20s When Everyone’s on a Different Timeline
ADHD and Autism can look similar in young children—but each has its own unique traits. In this post, Dr. Bloom shares insights from 35 years of experience evaluating developmental differences and explains why early diagnosis can lead to better outcomes.
Why We Self-Sabotage: Understanding and Breaking Negative Patterns
We all want to succeed, but sometimes, we unknowingly hold ourselves back. This behavior is called self-sabotage. It’s when we act in ways that spoil our own goals. It can be missing deadlines, avoiding opportunities, or staying stuck in unhealthy habits. It often...
The Psychology of Loneliness: Why We Feel Isolated Even in a Crowd
Loneliness is something almost everyone experiences at some point. It’s that empty feeling inside, a quiet ache that can creep in even when life seems full. Surprisingly, you can feel this way even when you’re surrounded by people - friends, family, or strangers in a...
How Financial Stress Affects Mental Health—and What You Can Do About It
Let’s be honest—money is never just about money. Sure, it pays the bills, fills the fridge, and keeps the lights on. But it also holds space for our fears, identities, memories, and even our hopes for the future. Right now, a lot of people are feeling it: rising...
The Role of Humor in Mental Health: Can Laughter Really Heal?
Laughter is a positive boost of energy for the whole day. Humor profoundly impacts psychological health. It lifts moods and eases tension. Positive emotions spark happiness and connection. Humor triggers physiological responses that benefit the body. Your brain...
The Connection Between Trauma and Perfectionism
Emotional trauma often plants the seeds of perfectionism. It creates a complex pattern that shapes how we navigate life. Early experiences include criticism, neglect, or unpredictable environments. They can profoundly influence self-perception. These experiences...