Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
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Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
What are You Parting Ways With in 2023?
As the year comes to a close, people will often ask one another – what are your intentions or goals or hopes for the next year? These questions look at what might be missing from the past year and encourage the reflector to think about what they want to add into their lives in the coming year to fulfill these needs/gaps.
I Just Got Diagnosed with ADHD. Now What? (Adults)
There is a growing population of people getting the first diagnosis of ADHD as an adult. Our ability to detect the condition has improved greatly over the last decade. Professionals can detect ADHD and sort out its symptom pattern from the multitude of other confounding life paths, such as depression, anxiety, stress related disorders, and substance use.
Giving the Gift of …
Take a moment to access your memory. Think back to the best gift that you ever received. Whether that gift was something material, immaterial – like time, energy, thoughtfulness – or something else.
Navigating the Holidays as an Alternative Family
Let’s begin with a shared definition of “alternative family.” While the word “alternative” has taken on a whole host of meanings through different decades, trends, and political eras, in this blog post it is an umbrella term for anyone or any family that feels that they do not fit within normative understandings of how families look.
Effective Advocacy in Your Child’s IEP
For parents who have school age children with special needs, the Individualized Education Plan, or IEP, can be a daunting and foreign landscape. There are two general principals which play out in the IEP process, neither of them is to the benefit of the child.
Navigating the Holidays as an Uncoupled person
Whether you’re recently single, intentionally committed to focusing on yourself, or entering “yet another” holiday season as an uncoupled person, the holidays can feel like a challenging time to navigate.
Is It Autism Or Am I Just Quirky?
Autism, or ASD, is a complex and multifaceted spectrum encompassing several behaviors and characteristics. Many wonder whether they exist on the spectrum or if their behavior is just considered “quirky.”
Navigating the Holidays as a Couple
The holidays can be a challenging time for couples, old and new, to navigate. There are interpersonal challenges: when can we find meaningful time to spend together during a busy season, what expectations do we have of one another around gift giving/receiving, how can we support each other to find contentment as the end of the year approaches?
When are Attentional Problems not ADHD?
ADHD is a neurodevelopmental disorder which affects a person’s capacity to stay focused, pay attention, and inhibit impulsive behaviors. While it can be different in different people, all people with ADHD have problems efficiently processing and retaining information.
Finding “Third Places”
As the temperature begins to drop, the environments which we spend time in also begin to change. After the peak times of the COVID-19 pandemic, we are not strangers to staying indoors for long periods of time, and maybe we have even developed a different relationship with our home spaces.