Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
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Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
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With more people seeking mental health services, it’s important to us that you know you will be in good hands at Start My Wellness.
Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder
It is no understatement to say this year has left a generous helping of stress for much of the U.S. population. Seasonal depression or Seasonal Affective Disorder (SAD) is an aspect of major depressive disorder which by some estimates impacts approximately 10 million Americans.
Movember: Focusing on Men and Mental Health
Most of us have heard of the Movember movement. We’ve seen coworkers sporting unfamiliar facial hair, read blog posts, and scrolled social media fundraising campaigns for the cause.
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Part 2: What to Expect When You’re Expecting [To Start Therapy]
Finding the right therapist can be tough, but fortunately there are some rules of thumb that can help.
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What to Expect When You’re Expecting [To Start Therapy]
Happy (belated) World Mental Health Day! In honor of the holiday this post is going to be about one of the best ways to stay on top of your mental health: starting therapy. You may be thinking, “Sam, I don’t have depression, I’m just having a hard time at the moment– isn’t therapy for people with REAL problems?” To that I might ask, what is a real problem? If it is negatively impacting your life, why not allow yourself access to a beneficial resource?
Respect yourself: Self-compassion as a pathway to personal growth
When trying to make a change in our lives, positive affirmations are a powerful tool. Affirmations are statements that acknowledge our strengths.
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
We are living in a politically charged climate. From watching the news to looking up things on your phone, we are glued to our devices.
Self-Care in the Time of COVID-19 Webinar
This last week, Dr. Anton Babushkin led a conversation about self-care during the pandemic for Henry Ford System Employees.
Detroit Business: 2020 Class of 30 in Their Thirties Feature
The 2020 Class of 30 in Their Thirties dug deep for an extra measure of fortitude to meet the outbreak of COVID-19 and, along the way, developed new products and services, sought out cutting-edge business models, and pivoted into uncharted waters. Check out Dr. Anton Babushkin’s feature below!
A Dual Focus for Managers: When to Focus on Individuals and When to Focus on the Team?
One of the biggest challenges for leaders and individuals while working from home is maintaining a balanced work and personal life. 40% of the U.S working population is working from home – creating a wave of new challenges and obstacles for organizations, families, and communities everywhere.