Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
-Hidden on Purpose - DO NOT DELETE
Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Overcoming Impostor Syndrome: Tips and Strategies
Mental wellness is important for every person and for their quality of life. Constant stress, decreased confidence and anxiety contributes to poor mental health. Often, we encounter psychological phenomena that harm our health. They prevent us from living life to the...
The Role of Sleep in Mental Well-Being
The quality of life directly depends on how we take care of our health. Proper nutrition and physical activity help us stay in shape. Good sleep is an integral part of rest and energy. Sleep significantly benefits mental health. Good sleep helps the brain rest and...
What is an Enmeshed Family?
All people experience emotions; it allows us to enjoy life. Emotions vary depending on the situation: positive emotions have a positive impact on our mental state and negative emotions can severely impact our mental and physical well-being. Often, problems can occur...
Finding Flow: The Antidote to Languishing
Languishing is a state of emptiness and apathy. It has emerged as a significant mental health concern. This issue involves a lack of vitality and engagement in life. So, how to get back to normal life? One key approach is finding flow. It describes a state of...
When Depression and Relationship Distress Intersect
Depression as a serious condition can deeply affect relationships. It leads to emotional withdrawal, irritability, and low energy. When relationships are in distress, people feel unheard, unsupported, or even rejected. At this time, miscommunication usually becomes...
How Does Online Medication Management Work for Depression?
Medication can be prescribed via online psychiatric evaluations, although the types of medications rules for prescribing medication online are regulated both federally and by state.
5 Ways Therapy Helps in the Journey of Self-Discovery
Self-discovery is a thrilling, lifelong adventure. During this process, we’re looking at the layers of ourselves to find out who we truly are. It's about: Unearthing our desires Confronting limiting beliefs Cultivating a genuine sense of self-worth The process can be...
Grieving through the Holidays
A person is characterized by different feelings throughout their life. Often we feel joy and enjoy pleasant elements. Happiness and joy help us live to the fullest and find comfort. Every day, we experience new things, and we learn something interesting. However,...
Do We Need Couples Therapy? Deciding if Couples Therapy is Right for Your Relationship
Couples therapy provides a safe and empathetic space where couples can work together to address communication, work on conflict resolution, and learn how to deepen their emotional connection.
What to Expect in Premarital Counseling
Everyone looks forward to their wedding day that unites the two people in love. It marks the beginning of your future together and deep love. A marriage between partners symbolizes deep passion and respect for each other. Before the wedding, it is always essential to...