Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
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Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
How Does Therapy Help in Treating Depression?
Psychotherapy is an evidence-based treatment for depression, offering a structured approach to understanding and addressing its underlying causes, reframing negative thoughts, and working on effective strategies to manage symptoms.
What is Trauma-Focused Cognitive Behavioral Therapy?
Trauma-Focused Cognitive Behavioral Therapy offers a structured and effective approach to address specific challenges related to trauma and PTSD.
How to Address Low Self-Esteem in Kids vs Adults
Understanding how to address and improve self-esteem is crucial for all individuals, and improving self-esteem involves building confidence, emotional resilience, and learning to listen to internal validation.
Healing from Codependency: Understanding and Changing Coping Skills
Healing from codependency involves focusing and building one’s autonomy while actively changing coping skills to reduce emotional stress and learn to rely on oneself for validation and emotional support.
Does Co-Parenting Counseling Work For Kids of All Ages?
The purpose of co-parenting counseling is to provide a consistent and communicative environment for children to reduce the impact of divorce and provide them with the emotional support they need during their transition to adulthood.
Top 5 Benefits of CBT for Anxiety and Depression
CBT has been shown to be highly effective in promoting self-esteem, enhancing emotional control, developing effective coping strategies, and teaching essential relaxation and stress management techniques by focusing on changing negative thought patterns and behaviors.
Understanding Child Therapy: What Parents Need to Know
Child therapy focuses on identifying children’s unique strengths and challenges and working on strategies to promote those strengths and get appropriate support for their needs.
How to Prepare Your Child for Their First Therapist Session
Preparing your child for their first counseling session can ease their anxiety and make the process smoother for both of you.
Finding the Best CBT Therapist Near You
The quality of CBT varies based on individual needs and your partnership with the therapist, finding the right therapist is crucial for achieving lasting improvements in mental health and getting the most out of the therapeutic process.
The Importance of Confidentiality in Teen Therapy
Confidentiality in teen therapy is crucial for creating a safe and trusting environment. When teens are assured that their privacy is protected, they are more likely to open up and communicate honestly, leading to more effective therapeutic outcomes.