Women talking on the phone with a therapist

Online Therapy

In today’s fast-paced world, prioritizing mental health is more important than ever, but access to mental health is still limited in many communities, especially in Michigan.

At Start My Wellness, our online therapy services offer you a flexible, accessible way to address challenges like anxiety, depression, or relationship issues–all from the privacy of your home. We offer online video and phone sessions for Michigan residents and our mission is to ensure everyone has access to the quality mental health care they deserve.



Schedule Appointment

Understand Yourself & Make Better Decisions

Improve Personal Relationships & Communication

Reduce Depression, Worry, Stress & Self-Criticism

Increase Confidence & Your Ability to Get Things Done

Online Therapy: Accessible Mental Health Care on Your Terms

In recent years, online therapy has increased in both quality and accessibility, ensuring more individuals than ever have access to essential support. This shift has transformed mental health care, giving more individuals than ever access to the professional help they need. For Michigan residents, online therapy provides access to licensed Michigan therapists to ensure you receive support that‘s both effective and accessible.

Online therapy offers the same quality and personalization as in-person therapy but allows many more individuals to participate in treatment and have access to the support they need, including the following issues:

N

ADHD & OCD

N

Anger

N

Anxiety & Stress

N

Career Choices

N

Codependency

N

Depression

N

Divorce

N

Empowerment

N

Grief & Loss

N

Life Transitions

N

Low Self-Esteem

N

Mood Disorders

N

Parenting Issues

N

Personality Disorders

N

Relationships

N

Self-Esteem

N

Sexual Issues

N

Thought Disorders

N

Substance Abuse

N

Work/Life Balance

Sessions work the same as in-person but only require you to have an internet connection and quiet space to participate in sessions, removing barriers to accessing treatment. During initial sessions you will work with your therapist to develop a tailored plan that meets your needs and encourages your strengths. During sessions, you’ll work toward goals by learning coping strategies, developing your strengths, and building lifelong resilience along the way.

How Much Does Therapy Cost?



You Will Know the Cost Up Front

Start My Wellness provides you with transparent access to all of your billing information. Before your first appointment, you will get a free cost estimate, so you’re never left wondering “How much will I have to pay?”



We Accept Insurance & Payment via HSAs

Insurance will often help to pay for a significant part of your treatment. We verify your insurance benefits before you see a provider and send you a cost estimate so you know exactly what your cost will be moving forward. In addition, any fees owed are eligible for reimbursement by most health savings account plans.

Our Online Therapy Services

happy woman smiling after therapy session at Start My Wellness

Online Cognitive Behavioral Therapy

couple sitting on the couch together completing a couples therapy session virually with an online therapist

Online Couples Therapy

Online Family Therapy

online therapy session with kids and their mom

Online Therapy for Kids

man working online wth a cognitive behavioral therapist

Online Therapy for Depression

women with on a laptop having a therapy session online virtually

Online Therapy for Anxiety

Meet Our Therapists & Counselors

Katherine Davis, MD, LLMSW

Therapist

Specialties

Type of Therapy

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT)

Patient Population

Adults, Kids, Teens

Issue Focus

Academic / Career, Codependency, Chronic Illness, Life Transitions, Mood Disorders, Personal Empowerment, Personality Disorders, PTSD / Trauma, Self-Esteem, Thought Disorders

Insurance Accepted

Aetna, BCBS, Priority Health, Self Pay

Read Full Bio +

Yasmin Shkoukani, LLMSW

Therapist

Specialties

Type of Therapy

Child-Centered Play Therapy (CCPT), Motivational Interviewing, Interpersonal Psychotherapy

Patient Population

Kids, Teens

Issue Focus

ADHD, Anxiety / Depression, Personal Empowerment, Relationships

Insurance Accepted

Aetna, BCBS, Priority Health, Self Pay

Read Full Bio +

Jordan Reynolds, LMSW

Therapist

Specialties

Type of Therapy

Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy

Patient Population

Adults, Teens

Issue Focus

Academic / Career, Anxiety / Depression, Grief and Loss, Life Transitions, Personal Empowerment, PTSD / Trauma, Relationships, Substance Abuse

Insurance Accepted

Aetna, Blue Care Network, BCBS, Priority Health, Self Pay

Read Full Bio +

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

-OR-

Schedule Appointment Online

Online Therapy FAQs

HIDDEN - DO NOT DELETE

Is online therapy as effective as in-person therapy?

Research has shown online therapy to be as effective as in-person for a variety of conditions when using evidence-based techniques and practices. Online therapy works largely the same as in-person but removes barriers to access, allowing individuals to get quality care when they need it most.

How much does online therapy cost?

Online therapy costs can vary based on the type of therapy and your insurance provider. We are in network with Aetna, Blue-Cross Blue Shield, and Priority health, and we’ll always let you know the cost of therapy before sessions begin. For more questions visit our How Much Does Therapy Cost? page.

Does insurance cover online therapy?

Start My Wellness is in-network with several insurance providers and also accepts payments through HSAs, MSAs, FSAs, and HRAs. Call us today at (248)-514-4955 and we’ll let you know what the cost of therapy is after insurance. For more questions visit our Insurances We Accept page.

How do I know if online therapy is right for me?

If you’re looking for flexible, accessible mental health support, are uncomfortable meeting in person, or simply prefer to meet your therapist online, online therapy is a great fit. Online therapy offers the same quality of care and support as in-person, providing individuals with an accessible alternative if finding a therapist nearby is challenging.

Need help choosing a therapist? Read our unique How to Find a Therapist guide, search our list of experienced therapists or call (248)-514-4955 and our helpful staff can assist you with selecting the right therapist for your unique needs and schedule.

How often will I participate in online sessions?

Therapy is kind of like fitness – the more you put into it the more you benefit. Our clients tell us that at least one session per week is most helpful to them. Of course, coming more or less often is also an option. Questions? Contact Us

Business Consultations by Phone

We offer state of the art phone consultations to help business face challenges. Take a look at our “Success Stories” on our Corporate Wellness Site to see examples of what we can do for you. We help improve things like:

N