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Understanding Avoidant Attachment Style

At its core, an avoidant attachment style acts as a coping mechanism to maintain a sense of control and self-sufficiency, often at the expense of close personal connections.

Exploring the Spectrum: Understanding Different Types of Autism

The understanding of autism has evolved significantly in recent years, leading to the current classification as a spectrum disorder rather than as separate conditions such as Asperger Syndrome or PDD-NOS.

How Can Self-Esteem Help You Through Difficult Situations?

When navigating life’s difficulties, healthy self-esteem is an anchor, providing the emotional stability and courage to face adversity head-on.

Is Codependency Bad in Relationships?

It’s not about labeling codependence as bad but understanding the conditions under which healthy dependence supports growth versus situations where codependency impedes personal and mutual development.

Understanding the Autism Diagnosis Process

The process of diagnosing autism is multifaceted, involving a series of observations, evaluations, and professional consultations to accurately identify the presence of autism.

How to Break the Cycle of Codependency

Understanding and addressing these patterns is the first step towards fostering independence, healthier relationships, and a robust sense of self.

Is Autism Different in Kids vs. Adults?

This article will delve into the key differences between autism in children and adults highlighting the evolving nature of ASD.

Boosting Children’s Self-Esteem: Strategies and Considerations

Building self-esteem is a pillar of child development, but children with low self-esteem may need support and guidance to realize their full potential.

Therapy for Teens: What to Expect

Teen therapy is a specialized form of counseling aimed at addressing the emotional, psychological, and social challenges that you may commonly face.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.