Child Play Therapy Session at Start My Wellness

Child-Centered Child Play Therapy

Nurturing Emotional Growth Through Play

At Start My Wellness, we understand the unique ways children express themselves, especially children who cannot communicate their feelings or needs directly.

Child-centered play therapy is a powerful approach that allows children to explore emotions, build confidence, and develop healthy coping strategies–all while engaging in activities they enjoy.

Child-Centered Play Therapy Goals

Improve Self-Esteem

Learn New Coping Strategies

Develop a More Positive Mindset

Engage in Decision-Making

Resolve Problematic Behaviors

Assume More Responsibility

Child-Centered Play Therapy at Start My Wellness

Child-Centered Play Therapy (CCPT) is a unique therapeutic approach designed for children ages 3-10 who struggle to express emotions or experiences verbally. Harnessing the natural language of play, CCPT allows children to explore their feelings in a safe, supportive, and fun environment. Guided by a trained therapist, children use toys, games, and expressive activities to communicate their thoughts, process difficult emotions, and work through challenges at their own pace.

One of the ways CCPT is so unique is that it’s non-directive, meaning the therapist guides sessions, empathizes with the child, and provides unconditional positive support. This child-centered process allows children to express themselves in natural and comfortable ways. Further, this freedom fosters a sense of autonomy, which can build confidence, help them academically, and allow children to become more self-accepting.

child and therpiast in a play therapy session

How Child Therapy Can Help

CCPT is most effective for children who have difficulty expressing their emotions through words alone. However, it can benefit all children as it facilitates the natural language of play and allows children to explore their interests, feelings, and challenges in a comfortable and engaging setting. Research supports the efficacy of child-centered play therapy in managing the following issues:

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Anxiety and Worry

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Autism Spectrum Disorder

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Depression

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Behavioral Issues

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Oppositional Defiant Disorder

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Self-Esteem

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Academic Performance

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Early Trauma

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Speech Difficulties

Benefits of Child-Centered Play Therapy: Empowering Your Child Through Expression

Promotes Emotional Expression

Play Therapy provides a natural way for children to express feelings they may not be able to communicate through words.

Builds Problem-Solving Skills

Through facilitated play, children learn to make decisions, approach challenges constructively, and think independently.

Enhances Self-Esteem

As children engage in play and constructively solve problems, they gain confidence in their abilities and improve their self-concept.

Reduces Stress and Anxiety

As children work through challenges during play, they learn to better identify, understand, and express their feelings, allowing them to regulate their emotions and cope better with stress.

Improves Academic Performance

CCPT indirectly improves academic performance by increasing confidence, social reciprocity at school, and problem-solving skills.

Reduces Behavioral Issues

CCPT also indirectly reduces disruptive and externalizing behaviors at school and home by helping children learn to express their feelings constructively in these settings.

Our Our Licensed Child Therapists

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Frequently Asked Questions About Child-Centered Play Therapy

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How Will Play Therapy Help My Child?
Play therapy benefits younger children, allowing them to express themselves non-verbally, build self-esteem, and develop problem-solving skills, all of which lead to better emotional expression, problem-solving skills, and confidence. Additionally, CCPT has been shown to improve academic performance and decrease behavioral issues in school settings.
What Happens in Child Play Therapy Sessions?

In CCPT, children work in a safe, supportive environment to express feelings, develop coping skills, and address behavioral and emotional challenges through play. Child-centered therapy is non-directive: the therapist facilitates and positively supports the child during the process, allowing them to constructively solve problems and reach conclusions independently. However, CCPT is not open-ended: within therapy, play is structured to achieve therapeutic goals, such as helping prevent social difficulties or achieve optimal emotional growth for their development.

What Are Some Types of Play that Children Engage with in Therapy?

Play is sometimes seen as a child’s work. Toys and activities are the vocabulary children use to express themselves. Play therapists use these tools to help children express thoughts and feelings they may otherwise have difficulty with. Guiding them through the process, play therapists encourage children to express conflicts and hurts in a safe and familiar way. In the process, children learn to master their worries which leads to a happier and more peaceful developmental progression.

Examples of play therapy activities are:

  • Energetic play, gross motor play and physical activities
  • Building, such as with legos or jigsaw puzzles
  • Symbolic play with dolls or figurines to act out social scenarios
  • Nurturing play with dolls or stuffed animals to act out caregiving
  • Conflict-based play with toy soldiers or characters to express and learn to manage anger without judgment
  • Role-playing through imaginative play, or dramatically acting out roles
  • Mimetic play, or repeating certain sounds, words, or songs
  • Play with rules, such as board games
What Are the 8 Principles of Child Therapy?

Child-Centered Play Therapy is influenced by the work of person-centered psychologist Carl Rogers, who believed that people have an innate tendency towards growth and self-actualization and that the therapist’s role is to facilitate this process. Virginia Axline used Rogers’ theory of person-centered approach to develop child-centered play therapy in 1947, which has the following principles:

  1. Develop a friendly and empathetic alliance with the child.
  2. Accept the child nonjudgmentally.
  3. Create an environment where children can express themselves freely.
  4. Recognize and reflect the child’s feelings to help them develop self-awareness.
  5. Recognize and respect the child’s ability to solve their own problems.
  6. Be non-directive, allow the child to guide therapy
  7. Recognize that therapy is a gradual process
  8. Set necessary limits and goals that are constructive and realistic.
Should I Be Directly Involved in Therapy Sessions as a Parent?

In some cases, parents may be directly involved in therapy, which is influenced primarily by the child’s developmental level and type of treatment. Younger children benefit from parents being involved directly in sessions, while older teenagers may prefer some level of autonomy in their sessions. Parents can play an equally important role by reinforcing therapeutic strategies at home.

As a Parent, How Can I Help My Child Outside of Therapy?
In some cases, therapists may suggest collateral sessions where parents discuss their child’s progress and the therapeutic strategies they have learned. Parents can offer the greatest support by reinforcing therapeutic lessons at home and continuously monitoring their children’s progress, as parents are their children’s biggest allies and the most aware of emotional or behavioral changes.
Can Family Be Involved in Child Therapy?

Family Therapy is commonly used with child therapy to reinforce education across the household, address family relationship issues that may contribute to a child’s challenges, and improve treatment effectiveness.