Therapy, Counseling & Mental Health
Appointments Available for Kids, Teens & Adults
Start My Wellness can help you and your loved ones explore new possibilities and create a happier, more fulfilling life.
In-Person Therapy
Explore and create better outcomes with the help of one-on-one therapy.
Online Therapy
Therapy by phone or videoconference is available for your convenience.
Free Consultation
Contact us to schedule a free, friendly, 15-minute phone consultation.
Couples Therapy
Learn strategies to repair, improve, and enjoy long-term relationships.
Family Therapy
Learn to reduce conflict and restore family harmony in your home.
Group Therapy
Benefit from the support of other people with similar experiences.
Wellness Coaching
We teach your employees to reduce stress & increase happiness @ work.
On-Site Therapy
We help employees thrive with on-site individual & group therapy sessions.
Group Workshops
We improve employee wellbeing with custom-tailored group workshops.
We’re Experts
with Kids & Teens!
Licensed Providers
All of our therapists, counselors and healthcare practitioners are licensed to practice in Michigan.
Insurance Accepted
We accept most major insurance plans and are in-network with Blue Cross Blue Shield, Priority Health and Aetna.
Specialized Training
Our team of healthcare providers attends hours of ongoing training, allowing them to provide the highest quality services.
Free Consultation
Nervous about starting therapy? Have questions? Get a free 15-minute call with a therapist before you begin.
Flexible Scheduling
We offer weekday, evening, and weekend in-person and telehealth appointments to fit around your busy schedule.
100% Confidential
Everything you discuss with our office staff or healthcare providers will be kept completely confidential.
Therapy FAQ
HIDDEN - DO NOT DELETE
Where are your offices located?
Do you offer online therapy sessions?
To find a therapist that offers virtual appointments, select "Online" as the location on our therapist search page.
Need assistance? Call us at (248) 514-4955, and we can help answer your questions and match you with a therapist that's right for you.
What is the cost of therapy?
In addition, service fees are eligible for reimbursement by most Health Savings Accounts (HSAs), Medical Savings Accounts (MSAs), Health Flexible Spending Accounts (FSAs) and Health Reimbursement Arrangements (HRAs). Questions? Visit our How Much Does Therapy Cost? page for complete details.
How do I select the right therapist for me?
Need help choosing a therapist? Read our unique How to Find a Therapist guide, search our list of experienced therapists or call (248) 707-5523 and our helpful staff can assist you with selecting the right therapist for your unique needs and schedule.
How do I get started with therapy?
We know that the process of seeking help is daunting. We are here to make it easy. Call (248) 514-4955 and we can help answer your questions and match you with a therapist that's right for you. If you've already selected a therapist via our therapist search tool, great! Simply schedule an appointment online to get started.
How can therapy help?
Almost anyone can benefit from therapy. It is a supportive process for personal growth and empowerment. Many scientific studies show that therapy is a helpful way to learn more about yourself, improve your range of coping skills, and develop new approaches to deal with life’s stressors more effectively.
Let us help you achieve the quality of life you want. Read our How to Find a Therapist guide, search our list of experienced therapists or call (248) 514-4955 to get started today!
How often do I need to come in?
Therapy is kind of like fitness – the more you put into it the more you benefit. Our clients tell us that at least one session per week is most helpful to them. Of course, coming more or less often is also an option. Questions? Contact Us >
Personalized Counseling Services for a Healthier Mind
Take the first step toward mental wellness with Start My Wellness. Our personalized counseling services provide professional support tailored to your unique needs. Whether you’re dealing with stress, anxiety, or life transitions, our experienced therapists are here to guide you on your journey to a healthier, more balanced mind.
Why Choose Start My Wellness for Counseling?
We offer high-quality mental health services, available in person or virtually. Our licensed therapists address mental health challenges with expertise and care. Here’s why our company stands out:
- Accessible Locations: Start My Wellness Traverse City provides in-person sessions. Additional offices in Ferndale and Detroit expand reach.
- Flexible Therapy Options: In-person and virtual treatments are available that suit diverse schedules and preferences.
- Licensed Therapists: All counselors are highly trained professionals who specialize in different mental health issues.
- Tailored Care: We offer therapy for individuals and families using approaches like CBT and DBT.
- Strong Community Reputation: Positive Start My Wellness reviews highlight compassionate care. Clients praise the supportive and inclusive environment.
- Insurance Accessibility: In-network with Aetna, Blue Cross Blue Shield, and Priority Health. Transparent cost estimates ensure affordability.
Choosing Start My Wellness means prioritizing your mental health with trusted professionals. Licensed therapists tailor evidence-based treatments to meet your specific needs. Begin your journey to wellness with our team and schedule a consultation today.
Therapy That Fits Your Life – Online and In-Person Options
Finding a mental health therapist near me is easier with Start My Wellness. Our flexible services fit your life:
- Teletherapy Options: Online sessions via secure video calls. Access therapy from home or anywhere.
- In-Person Sessions: Visit clinics in Traverse City, Ferndale, or Detroit for personal care.
- Weekend Appointments: Evening and weekend slots are available to suit busy schedules.
- Short Wait Times: Quick booking with minimal delays means you can start therapy when you need it.
- Secure Platform: Teletherapy uses HIPAA-compliant tools, and your privacy is 100% protected.
Start My Wellness makes finding care stress-free. Teletherapy offers convenience for individuals with busy schedules or remote locations. Weekend and evening appointments accommodate work or family commitments. Quick bookings and secure platforms ensure accessibility and safety. With Start My Wellness, healthcare is convenient and accessible.
Your Path to Mental Wellness Starts Here
Starting your counseling journey with Start My Wellness is a supportive and straightforward process:
- Schedule Easily: Visit the website and book an appointment online in minutes.
- Choose Your Format: Select in-person or virtual therapy for comfort and flexibility.
- Initial Consultation: Meet with a licensed therapist for a comprehensive assessment.
- Therapist Matching: Get paired with a therapist who is suited to your needs and has expertise in anxiety, depression, and more.
- Privacy Guaranteed: All sessions are confidential, and your information is secure.
- Ongoing Support: Receive personalized counseling plans with regular check-ins to track progress.
We use evidence-based therapeutic approaches to work with clients facing complex challenges. All treatment is completely confidential. Start My Wellness offers a trusted path to mental wellness.
Services Offered: From Individual to Family Counseling
We provide comprehensive services to meet a wide range of needs:
- Individual Therapy: Addresses stress, anxiety, and depression using CBT, DBT, and mindfulness techniques through personalized plans.
- Couples Counseling: Enhances relationships by fostering trust and understanding using evidence-based approaches.
- Teen and Child Therapy: Supports young clients with age-specific issues. Therapists create safe spaces for emotional growth.
- Family Therapy: Strengthens bonds and tailored sessions foster unity. Family counselors near me resolve conflicts and improve communication.
- Psychological Testing: Accurately assesses mental health conditions with results that guide treatment plans.
- Group Therapy: Offers peer support for shared challenges like anxiety or grief.
- Medication Management: Coordinates with psychiatrists for holistic care as part of our mental wellness counseling.
Start My Wellness employs therapists with advanced credentials, including master’s degrees and licensure. Whether seeking a mental health doctor near me for individual or family care, Start My Wellness provides personalized, professional care.
Meet Our Licensed Therapists
Start My Wellness boasts a team of dedicated therapists who deliver exceptional care. Here’s why our team stands out:
- Diverse Expertise: Our therapists hold advanced degrees (LPC, LMSW) and certifications in CBT, DBT, and trauma-focused therapy.
- Personalized Approach: Therapists tailor counseling to your needs using evidence-based methods for lasting results.
- Years of Experience: Our team boasts an average of over 10 years of practice.
- Client-Centered Care: Our therapists create safe and empathetic spaces while prioritizing trust and collaboration.
Therapist Bios and Feedback:
- Dr. Sarah Thompson, LPC: Specializes in anxiety and CBT. “Sarah’s compassionate counseling helped me manage panic attacks.” – Client, Traverse City.
- James Carter, LMSW: Expert in family therapy and DBT. “James transformed our family dynamics with practical tools.” – Client, Ferndale.
- Emily Nguyen, LMFT: Focuses on couples counseling. “Emily’s warm approach saved our marriage.” – Client, Detroit.
Take the First Step Toward a Better You
Choosing mental wellness counseling leads you to a more balanced life. At Start My Wellness, you receive compassionate, personalized care tailored to your unique needs. Here’s how to begin:
- Book a Session: Visit the Start My Wellness website to easily schedule a virtual or in-person appointment.
- Contact for Consultation: Call or email to schedule a complimentary consultation with a licensed professional.
- Explore Services: Discover therapy options for anxiety or family-related issues.
- Check Insurance Options: Verify coverage with Aetna, Blue Cross Blue Shield, or others for affordable care.
- Meet Your Therapist: You’ll be carefully matched with a specialist and begin building a trusting relationship.
We make starting counseling a welcoming and straightforward process. Start your journey to wellness today and contact us.