Individual Therapy in Troy, MI
Whether you are looking to overcome complex life events, adapt to new changes in your career or relationships, or are seeking to understand yourself and your behaviors in a deeper way, our highly-regarded and licensed mental health professionals are here to help you work towards your goals. Individual, couples, and group therapy sessions, offered in person at our office close to Downtown Troy, are available to you. For those seeking the convenience of online therapy, high-quality virtual sessions allow you to connect with us from anywhere.
Our certified therapists have home-grown roots, so you can feel confident in their skills and at home in your community throughout your experience.
Understand Yourself & Make Better Decisions
Increase Confidence & Your Ability to Get Things Done
Start My Wellness brings together mental health professionals from diverse educational, professional, and identity backgrounds to meet the needs of our diverse client base. If you are interested in getting to know our clinical team, please navigate to the “Find a Therapist” page. Therapists can help with many challenges, including:
We accept Blue Cross Blue Shield, Aetna, Priority Health and private pay clients. Self-pay sessions are $150 per session, depending on the therapist. Please call our office with any questions at 248-514-4955.
Make an Appointment
Call (248) 514-4955
Individual Therapy FAQs
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How much does therapy cost?
Costs depend on many factors, including your insurance and financial situation. Mental health providers accept several major insurance plans and are in-network with Blue Cross Blue Shield, Priority Health and Aetna. In addition, service fees are eligible for reimbursement by most Health Savings Accounts (HSAs), Medical Savings Accounts (MSAs), Health Flexible Spending Accounts (FSAs) and Health Reimbursement Arrangements (HRAs). Questions? Visit our How Much Does Therapy Cost? page for complete details.
How do I select the right therapist for me?
How do I get started with therapy?
We know that the process of seeking help is daunting. We are here to make it easy. Call (248) 707-5523 and we can help answer your questions and match you with a therapist that's right for you. If you've already selected a therapist via our therapist search tool, great! Simply schedule an appointment online to get started.
How can therapy help?
Almost anyone can benefit from therapy. It is a supportive process for personal growth and empowerment. Many scientific studies show that therapy is a helpful way to learn more about yourself, improve your range of coping skills, and develop new approaches to deal with life’s stressors more effectively.
How often do I need to come in?
Therapy is kind of like fitness – the more you put into it the more you benefit. Our clients tell us that at least one session per week is most helpful to them. Of course, coming more or less often is also an option. Questions? Contact Us >