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Family Therapy Online

Resolve, Reconnect, and Revitalize as a Family

In every family, conflict and miscommunication are inevitable. Whether it’s communication breakdowns, unresolved arguments, or dealing with the loss of a loved one, these issues can strain the closest of relationships.

Online family therapy offers a constructive and empathetic setting to sit down as a family, discuss concerns, and build stronger connections, all from the comfort of your home.

Start My Wellness offers family therapy online via Zoom or Skype for Michigan residents. Together, we can help your family find balance, understanding, and connection–no matter how busy life gets.

Why Choose Family Therapy Online?

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Accessible Anywhere

Access therapy sessions from anywhere, removing barriers to travel and allowing your family to participate from home or wherever you have an internet connection.

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Flexible Scheduling

When balancing work, school, and extracurriculars, life is busy, and finding a time when everyone can sit down together can be daunting. Schedule appointments that work for your family on your terms.
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Tailored Treatment

Get expert and evidence-based advice on issues directly relevant to your family and their current challenges.
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Confidential and Safe

Therapy sessions are secure and confidential, ensuring your family’s privacy is always protected. 

Rebuilding Family Connections, One Conversation at a Time

Family life can be a whirlwind. Between work deadlines, rushing to get kids to school, and endless to-do lists and chores, finding time to connect with your loved ones can seem impossible. You may notice that dinner conversations have gotten quieter or that arguments happen more often. Maybe the warmth that once filled your home is underlined by the cold edges of unspoken tension, or that conversation you’ve been meaning to have sneaks quietly into next week’s plans. Many families struggle to stay connected amidst the chaos, feeling like they’re drifting apart no matter what they do. 

Family therapy is designed to help. By addressing unresolved conflict, helping to improve communication, and strengthening family bonds, therapy can help your family move toward unity and understanding. It’s more than just resolving conflicts–it’s about educating and strengthening your family so that you can face future challenges together. 

Online family therapy brings the same evidence-based practices as traditional in-person therapy to your home. It offers a convenient, accessible way to get your family the support it needs when they need it. 

Family Psychotherapy Troy and Detroit MI - Wellness Psychotherapy

Online Therapy Can Help Your Family Address the Following Conditions

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ADHD & OCD

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Anger

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Anxiety & Stress

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Career Choices

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Codependency

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Depression

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Divorce

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Empowerment

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Grief & Loss

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Life Transitions

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Low Self-Esteem

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Mood Disorders

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Parenting Issues

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Personality Disorders

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Relationships

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Self-Esteem

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Sexual Issues

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Thought Disorders

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Substance Abuse

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Work/Life Balance

What to Expect During Your Journey With Family Therapy Online

Tailored to Your Family

Your therapist will develop a personalized treatment plan that addresses specific challenges your family is facing and incorporates specific skills to improve your family’s connection. 

Online Appointments

Meet with your therapist anywhere you have an internet connection via Zoom or Skype. Meet with the whole family in one room or on separate devices if members are out of town.

Strengthen Your Bond

Learn practical skills to strengthen your family, such as boundary-setting, conflict resolution, grief management, and handling life transitions. These skills are specific to your family’s needs and stay with you long after therapy ends.
 

Continual Commitment

Your treatment goals are our highest priority and we continually monitor progress to ensure your family is moving toward its goals.

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

-OR-

Our Family Therapists

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

-OR-

Frequently Asked Questions About Online Family Therapy

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What Are the Benefits of Online Family Therapy?
Online family therapy offers a structured setting where families can work on improving communication, resolving conflicts, coping with grief, and handling difficult transitions. Additionally, because of its accessibility, it allows families to engage in therapy wherever they are, even if some family members are out of town.
Is Online Family Therapy as Effective as In Person?

Research, including a 2021 systematic review and meta-analysis, has found that family therapy delivered via telehealth significantly improved mental health outcomes, including depression and behavioral problems. The key is establishing a strong therapeutic alliance with your therapist and consistency outside therapy.

How is Family Therapy Different from Individual Therapy?
Individual therapy will always involve just you. Family therapy involves the “family unit,” which is anyone in the immediate family and close loved ones that may not be blood-related. Additionally, family therapy aims to strengthen the family unit and explore the relationships between family members.

Blog Posts About Family Therapy

How Does Family Therapy Work and What Are the Different Types?

Family therapy is a structured process designed to help families address conflicts, improve communication, and address specific challenges they are currently facing.

What is Co-Parenting: Navigating Parenting Post-Separation

Co-parenting after a separation is often one of the most difficult aspects of adjusting to life post-divorce. With heightened emotions and personal differences, finding a way to work together for the sake of the children can feel overwhelming.

Does Co-Parenting Counseling Work For Kids of All Ages?

The purpose of co-parenting counseling is to provide a consistent and communicative environment for children to reduce the impact of divorce and provide them with the emotional support they need during their transition to adulthood.

How is Co-Parenting Counseling Different From Family Therapy?

Managing complex family dynamics is daunting for any parent, especially when separation or divorce is involved.

How Does Family History Impact Codependency?

While genetics plays a role in one’s tendency to become codependent, research indicates that the majority of codependent behaviors result from upbringing and a child’s environment.

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What is Co-Parenting Counseling, and How Does it Work?

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Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents who recognize that their child may need the support of a therapist, so they are involved right away.

The blending of families and cultures

Watch Psychologist Nosa Obaseki discuss this interracial couple’s concerns regarding the blending of their families and cultures.

Do You or Your Child Possibly Have an Undiagnosed Learning Disability?

Do you, or possibly your child, struggle with tasks you think should be easy to accomplish? There are several causes of this, including lifestyle issues and attentional problems. However, it’s also important to know that undiagnosed learning disabilities are also a potential cause.

Navigating the Holidays as an Alternative Family

Let’s begin with a shared definition of “alternative family.” While the word “alternative” has taken on a whole host of meanings through different decades, trends, and political eras, in this blog post it is an umbrella term for anyone or any family that feels that they do not fit within normative understandings of how families look.

Finding a Child Therapist

As a parent, you probably have a lot of questions about how to best help your child. Are they learning the right social and emotional skills to be successful in the world? When your child is struggling – to make friends, take care of themselves, to do well in school, or to manage their feelings, you likely want to find a professional who can help.

Why Do Kids Benefit from In-Person Therapy

Simply put, kids need interactions with others in order to grow. They need helpful role models to assist them in learning how to manage their feelings. From parents and other adults, children are able to learn how to make decisions and behave in ways that will help them be successful. These are some of the reasons why in person therapy is especially important for kids – they need in person relationships that will help them develop.

How Pediatricians and Start My Wellness Can Work Together to Help Children and Families

Watching children struggle with mental health can be heartbreaking, so we are always looking to collaborate with other practices to bring comprehensive care to the whole person–body and mind. We especially enjoy working closely with those who help children and their families. Having a good working relationship with pediatricians means children are more likely to get the specialized care they need to live healthy lives.

Tips for Finding a Child Therapist

Finding a professional, thoughtful, and well-suited therapist for your child or family should not be a chore. We’re happy to assist in making the beginning processes of connecting with one of our therapists pleasant and easy. Author: Jordan Reynolds, LLMSW

My Family Believes in Mental Health Stigmas – What Do I Do?

Oftentimes, conversations about mental health stigma focus solely on public and systemic discrimination and how they influence societal responses — however, what happens when that stigma lies in your own living room? How do you address your own mental health needs when you may be in a situation where those around you do not understand?

My family member doesn’t want to go to therapy – What can I do?

When our loved ones are struggling with mental health, we look for various ways to relieve them of this burden. We may try to distract them, make them laugh, or go on trips. However, when the topic of therapy is brought up, things become difficult. While some may be open to going to therapy, others may want time to figure out how to handle things for themselves.

Free seminars in December 2016/January 2017: Helping parents help kids

Start My Wellness, an outpatient emotional health clinic, is offering free seminars for parents with the goal of answering common questions about mental and emotional health.