woman in individual therapy session

woman in individual therapy session

Therapy in Rochester Hills, MI

Rochester Hills, Michigan, is a tight-knit, welcoming city with excellent schools, beautiful parks, and a strong sense of community. While living in Rochester Hills offers a high quality of life, residents may still experience stressors related to work, finances, and family responsibilities, which can lead to mental health concerns such as anxiety and depression. Additionally, the city’s large population of older adults may experience unique mental health concerns related to aging, retirement, and caregiving. At Start My Wellness, we offer affordable mental health services to help residents of Rochester Hills address these challenges and improve their overall mental health and well-being. 

 

Our highly-regarded and licensed mental health professionals are here to help you work towards your goals. Individual, couples, and group therapy sessions, offered in person at our office in Ferndale, are available to you. For those seeking the convenience of online therapy, high-quality virtual sessions allow you to connect with us from your home in Rochester Hills or anywhere else. In addition to individual therapy sessions, our office also offers couples and family counseling and other wellness services for children, teens, and adults. 

 

Click here for more information to help you find the right therapist.


Understand Yourself & Make Better Decisions

Improve Personal Relationships & Communication
Reduce Depression, Worry, Stress & Self-Criticism

Increase Confidence & Your Ability to Get Things Done

Start My Wellness brings together mental health professionals from diverse educational, professional, and identity backgrounds to meet the needs of our diverse client base. If you are interested in getting to know our clinical team, please navigate to the “Find a Therapist” page. Therapists can help with many challenges, including:

The new information and insights you gain about yourself in therapy will empower you, help you create new coping skills, and gain a new appreciation for your life.

We accept Blue Cross Blue Shield, Blue Care Network, Aetna, Priority Health and private pay clients. Self-pay sessions are $150 per session, depending on the therapist. Please call our office with any questions at 248-514-4955.

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

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Individual Therapy FAQs

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How much does therapy cost?

Costs depend on many factors, including your insurance and financial situation. Mental health providers accept several major insurance plans and are in-network with Blue Cross Blue Shield, Priority Health and Aetna. In addition, service fees are eligible for reimbursement by most Health Savings Accounts (HSAs), Medical Savings Accounts (MSAs), Health Flexible Spending Accounts (FSAs) and Health Reimbursement Arrangements (HRAs). Questions? Visit our How Much Does Therapy Cost? page for complete details.

How do I select the right therapist for me?

Need help choosing a therapist? Read our unique How to Find a Therapist guide, search our list of experienced therapists or call (248) 707-5523 and our helpful staff can assist you with selecting the right therapist for your unique needs and schedule.

How do I get started with therapy?

We know that the process of seeking help is daunting. We are here to make it easy. Call (248) 707-5523 and we can help answer your questions and match you with a therapist that's right for you. If you've already selected a therapist via our therapist search tool, great! Simply schedule an appointment online to get started.

How can therapy help?

Almost anyone can benefit from therapy. It is a supportive process for personal growth and empowerment. Many scientific studies show that therapy is a helpful way to learn more about yourself, improve your range of coping skills, and develop new approaches to deal with life’s stressors more effectively.

Let us help you achieve the quality of life you want. Read our How to Find a Therapist guide, search our list of experienced therapists or call (248) 707-5523 to get started today!

How often do I need to come in?

Therapy is kind of like fitness – the more you put into it the more you benefit. Our clients tell us that at least one session per week is most helpful to them. Of course, coming more or less often is also an option. Questions? Contact Us >

Additional Services

Individual Therapy - Picture of a Happy Woman Standing Outside

Online Therapy

Talk to a licensed therapist via phone or online through Skype or Zoom.

Couples Therapy - Picture of a Happy Couple on Couch

Couples Therapy

Learn strategies to repair, improve, and enjoy long-term relationships.

Family Therapy - Picture of a Father Hugging His Son

Family Therapy

Learn to reduce conflict and restore family harmony in your home.

Group Therapy - Picture of a Happy Group of People in Group Therapy

Group Therapy

Benefit from the support of other people with similar experiences.