Grief Counseling in Royal Oak, MI
Grief is natural, whether it stems from a loved one’s passing, a major life transition, or the end of a close relationship. While grief is a natural and human response to loss, it can be incredibly isolating and overwhelming. Reaching out for support can make a world of difference in your healing.
Grief counseling offers a safe, empathetic space where you can process your emotions, rebuild your strength, and discover new ways to cope with professional guidance and support.
At Start My Wellness, we are committed to providing compassionate grief counseling services in Royal Oak and across Michigan. We offer in-person sessions at our Ferndale clinic and online sessions for flexibility and convenience. We are dedicated to helping Michigan residents navigate their grief with care, ensuring everyone has access to affordable and high-quality mental health services.
In-Person Therapy
Get expert support tailored to your unique needs.
Online Therapy
Accessible and efficient counseling from the comfort of your home.
Insurance Accepted
We are in-network with Aetna, Priority Health and BCBS for Michigan residents.
Find Healing and Support Through Grief Counseling in Royal Oak
At Start My Wellness, we understand that everyone’s grief is different, and there is no one-size-fits-all approach. We tailor our counseling to meet you where you are, addressing specific challenges you’re facing and supporting your personal journey. Whether in-person or online, we are here to support you through every step of your healing journey with empathy and care.
How Much Does Therapy Cost?
You Will Know the Cost Up Front
Start My Wellness provides you with transparent access to all of your billing information. Before your first appointment, you will get a free cost estimate, so you’re never left wondering “How much will I have to pay?”
We Accept Insurance & Payment via HSAs
Meet Our Therapists
Specialties
Type of Therapy
Patient Population
Issue Focus
Insurance Accepted
Read Full Bio +
Specialties
Type of Therapy
Patient Population
Issue Focus
Insurance Accepted
Read Full Bio +
Specialties
Type of Therapy
Patient Population
Issue Focus
Insurance Accepted
Read Full Bio +
Grief Counseling FAQs
HIDDEN - DO NOT DELETE
Can you do grief counseling online?
What kind of therapy is best for grief?
Several types of therapy are effective in helping individuals process grief and learn coping strategies to manage it effectively, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Group Therapy. Each person responds differently to therapeutic treatments and your therapist or counselor will work with you to determine the most supportive option for you. If you’re deciding on options, call us today and we’ll be happy to answer any questions to see what the best fit for you is.
How long does grief counseling usually last?
Grief counseling is very dependent on individual needs and circumstances with an average range of 6-20 sessions for complete symptom remission and processing. Factors that impact how long grief counseling lasts include the severity of the loss, the presence of complicated grief, personal history, and available support systems. The purpose of counseling is to help you process loss, learn coping strategies to manage symptoms, and ensure you have the support you need going forward.
What can I do outside of therapy to manage my grief?
There are several ways you can process grief outside of therapy, through introspection, self-care, and remembrance.
- Introspection: Journaling or mindfulness activities like meditation help you process your emotions neutrally, helping to manage complex emotions and gain insights on your thoughts and feelings.
- Self-Care: Taking care of your physical and emotional needs.
- Remembrance: Creating meaningful rituals help you honor your loved one and process your grief constructively, maintaining a sense of connection and purpose throughout the grieving process.
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
-OR-
Additional Services
Online Therapy
Talk to a licensed therapist via phone or online through Skype or Zoom.
Couples Therapy
Learn strategies to repair, improve, and enjoy long-term relationships.
Family Therapy
Learn to reduce conflict and restore family harmony in your home.
Group Therapy
Benefit from the support of other people with similar experiences.