How to Find a Therapist in Clawson, Michigan
There are many reasons people seek therapy. Sometimes it’s when they are feeling desperate, and therapy is a last resort. More commonly, people just need a neutral third party to talk to. Psychology Today outlines common reasons for seeking help. These can vary from needing to feel connection and belonging, to wanting to change your perspective and feel heard, to looking to improve your approach to life, in your work, health and relationships.
If you live in Clawson, shopping for a therapist can feel overwhelming. Being located next to cities like Detroit, Troy, and Royal Oak, the list of potential therapists can feel too long. How do you narrow it down to who might be able to help you?
Luckily, there’s an amazing set of therapists available right down the road in Ferndale. Therapy is about making a connection with someone who has the personality and training to be able to understand you. Whether you meet in person or virtually, you should feel they have a grasp of who you are, what challenges you face, and what you can do to improve your situation.
Finding the right therapist also means developing a relationship where you feel comfortable discussing difficult topics. Often, that trust can only be earned through experience. You will want to pay attention to how your sessions are going and ask questions to make sure you’re working with the right person for you. Here are some questions to consider:
Here are some questions to consider…
Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns?
Good therapists make it easier to discuss difficult topics. During the initial meetings, they should help you think about your challenges from new perspectives. They might ask questions like: what have you already tried to do to solve this problem? What can your family history tell us about the difficulties you’re experiencing? What may be some useful steps you can take or changes you can make to improve your situation? Most importantly, your therapist should help you understand your own role in your difficulties – what things are up to you and what can you actually do to reduce your symptoms and improve your quality of life? The way we approach the world is typically learned in our families and life experiences. A good therapist can help you make sense of why some of the things you are doing don’t work and help you think of ways to change your behavior.
Can your therapist provide a useful or new perspective?
Do they help you understand yourself in a new way that can help you tackle your goals?
It’s okay to switch therapists if you don’t feel like they’re a good fit for you. Your therapist is supposed to be impartial, so think of them more as an educated advisor than a friend. If you’re looking for someone to talk to, keep that analogy in mind.
Switching doesn’t have to mean you need to start your search all over again. That’s why Start My Wellness is comprised of multiple therapists with different specialties and perspectives. If your therapist isn’t working, there will be another person you can see to help improve your life. Since SMW is located just down I-75 from Clawson, it’s convenient to visit us from your town.
Schedule your appointment today to start your wellness journey!
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
-OR-
Therapy Services in Royal Oak, MI
At Start My Wellness, we connect patients in Royal Oak, MI with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.
Therapy
We can help kids, teens & adults learn new skills and create a more fulfilling life.
Medication
We provide medication for all ages to treat depression, anxiety & other symptoms.
Kids & Teens
Our expert team can help improve the mental health and well-being of kids & teens.
Psych Testing
We test for a wide range of psychological conditions & specialize in second opinions.
ADHD
We offer quick, easy ADHD screening & multiple treatment options.
Nutrition
Work with a registered dietitian to help improve your physical & mental wellness.
Virtual Care
Skip the hassle of an office visit with telehealth & video conference appointments.
Social Media
Connect with us on social media and become part of our active wellness community.
News & Advice
Read our blog for the latest news and advice on therapy and self-improvement.