How to Find a Therapist in Royal Oak, Michigan

When you live in the thriving city of Royal Oak, you probably want to see a therapist who is nearby. You have a busy lifestyle, work, hobbies, interests, family, friends, and maybe a significant other. You don’t really want to get on 696 to drive 30 minutes somewhere.

Besides, why would you have to? There is an amazing set of therapists available right next door in Ferndale. And when you’re on the go, they also do virtual sessions. That means, you can talk with your therapist from anywhere – although it helps to have some sessions in person so your therapist will get to know you better.

But there’s more that goes into finding the perfect therapist than location. Therapy is a relationship between your therapist and you, and some topics that bring people to therapy can be confusing. How do you really feel about your life or your relationships? What decisions are you having a hard time making? Why do you feel anxious or sad about something? Therapy helps because a good therapist will make things more understandable and manageable. Although a good location is important, how do you decide which therapist to actually see?!

You need someone you feel comfortable with. The decision can take a few sessions to make. If you’re not familiar with how therapy works, here are three questions to ask yourself in your initial appointments.

Is a Therapist Right for Me?
Ask Yourself…



Are they easy to talk to and connect with? Specifically, does it look like they grasp the main things you care about?

Most therapists talk and listen to people all day, so they are good conversationalists. Even when you are sharing something difficult, a good therapist can help make hard discussions feel like a natural back-and-forth. Conversations are the medium of therapy, but their purpose is to help you change and improve your quality of life. A good therapist should help you understand how you see your challenges and your role in them, so that you can change patterns that aren’t working or are getting in the way of your goals.



Can your therapist provide a useful or new perspective?

Your therapist should be able to help you tune into your own motivations and behaviors. We all have a personal perspective on the world, shaped by who we are and our life experiences; the challenge is our viewpoint is sometimes incomplete, inaccurate or guided by unrealistic or negative expectations, where we can’t create the results we are looking for. A good therapist should help you see your own biases and understand yourself better; you can use that information to make better, healthier decisions to create a better future.



Do they help you understand yourself in a new way that can help you tackle your goals?

You will know therapy is working when it helps you challenge unhelpful perspectives, manage your emotions better or change decisions that don’t lead you to good results. Therapy is a process. It often means confronting challenges and adjusting how you deal with them. Does your therapist help you put things into practice – with their help, can you translate what happens in the conversation into meaningful change? Everything is incremental. Good therapy should help you figure out what steps you can take to improve your life.

Remember, you’re under no obligation to stay with a therapist who doesn’t work for you. Your therapist isn’t your friend, but they’re not your critic either. Think of them as a neutral advisor. If you’re shopping around for a therapist, keep that analogy in mind.

Your therapist’s job is to get to the underlying causes of your symptoms, whether they’re anxiety, codependency, or something else. Start My Wellness offers multiple therapists that you can see and try to find the right fit. If your therapist isn’t working, there will be another person you can see for your wellness. Since SMW is located near Royal Oak by 696 and I-75, it’s convenient to visit us from most of Metro Detroit. Schedule your appointment today to start your wellness journey!

     Excellent  
     Based on 88 reviews 
    
 
 
   
 
 
        
   David Sims 
 2023-10-11
 
 
  I received an affordable, thorough psychological assessment by Dr. Bloom. He was very helpful, knowledgeable and insightful. I very much appreciate the service he offers because full neuropsychological testing is expensive and nearly unobtainable for people with certain types of insurance. I paid out of pocket and it was worth every cent.
  
 
       
   Curtis Jemison 
 2023-08-19
 
 
  It's not normal for me to  write reviews.  The service that I received from the staff at Start my wellness, was absolutely amazing!  The response and help from Rayven at the front desk was extremely helpful.  She was able to walk through the process without making me feel rushed or pressured.  She was knowledgable of the everything I need to be seen in a timely and professional manner.  The treatment team was caring and warm.  I didn't feel like "Just another patient", or embarrassed about my conditions.  Thank you all for helping me.
  
 
       
   Sabreen Nafsu 
 2023-07-30
 
 
  I love talking with Laila. I feel really comfortable and she seems genuinely kind. I look forward to my appointments with my psychiatrist now thanks to her, which is something I never thought I would say.
  
 
       
   Chelsey Steele 
 2023-07-12
 
 
  I love this place. I look forward to coming here! Everyone is helpful around the office and my particular person help me stay sane every week!
  
 
       
   Irene Roberts 
 2023-07-11
 
 
  Wonderful practice. Provide primarily virtual sessions which is preferred for me. Dr. Marashi is very knowledgable and helped me finally for the first time in my adult life nail down a combination of medications to help manage my PMDD and ADHD struggles. I could not have achieved everything I have in the past year without her support and knowledge. I recommend to everyone that struggles with their mental health.
  
 
       
   Pearl Fonbuena 
 2023-07-11
 
 
  They understand and listen. Couldn’t ask for a better place to go to!
  
 
       
   Sean Gossard 
 2023-07-11
 
 
  Lauren Anderson is the best!

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

-OR-

Schedule Appointment Online

Therapy Services in Royal Oak, MI

At Start My Wellness, we connect patients in Royal Oak, MI with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.