Join Our Mental Health Community

Expert-LedFreePrivate

Access live podcasts, videos, articles, and expert insights tailored for you.

How to Find a Therapist

Finding the right therapist for you can be difficult. Part of the challenge is the national shortage of healthcare professionals in almost every specialty. There are simply not enough highly qualified therapists available for the number of people looking to improve their quality of life through therapy. Another issue is affordability, some therapists do not accept insurance or do not accept many new patients. These factors create structural barriers to accessing care.

Let’s say the above are not an issue for you. How do you know if the person you scheduled an appointment with is actually the right therapist for you? There are many factors to consider and weigh and it helps to make an informed decision. Check out our user guides below, to help you make the important decision about which therapist may be the best fit for you at this time.

Check back for updates and special topics such as, “how to choose the right therapist for your child,” “how to choose the right therapist for helping you with ADHD” and “how to choose the right psychiatrist/medication prescriber.” While here you’re please be sure to check out the Start My Wellness therapist page to get to know our growing and highly trained team of therapists.

Select a How-To Guide Below...

5 Ways Therapy Helps in the Journey of Self-Discovery

5 Ways Therapy Helps in the Journey of Self-Discovery

Self-discovery is a thrilling, lifelong adventure. During this process, we’re looking at the layers of ourselves to find out who we truly are. It's about:  Unearthing our desires Confronting limiting beliefs Cultivating a genuine sense of self-worth The process can be...

read more
Grieving through the Holidays

Grieving through the Holidays

A person is characterized by different feelings throughout their life. Often we feel joy and enjoy pleasant elements. Happiness and joy help us live to the fullest and find comfort. Every day, we experience new things, and we learn something interesting. However,...

read more
What to Expect in Premarital Counseling

What to Expect in Premarital Counseling

Everyone looks forward to their wedding day that unites the two people in love. It marks the beginning of your future together and deep love. A marriage between partners symbolizes deep passion and respect for each other. Before the wedding, it is always essential to...

read more
Understanding Parental Burnout

Understanding Parental Burnout

Everyone has experienced stress at least once in their lives. It destroys a person's psychological health and interferes with everyday life. Chronic stress and exhaustion can seriously impact your overall health and lead to a loss of motivation to live. When we have...

read more
What is the Difference Between Empathy and Sympathy?

What is the Difference Between Empathy and Sympathy?

Emotions are fundamental to human experience. We also share emotions with others and accept them. Being able to experience emotions is essential for mental health. We can distinguish between sadness and joy and live well in this world. When certain moments happen in...

read more
7 Signs You May Have Bipolar Disorder

7 Signs You May Have Bipolar Disorder

It is extremely important for everyone to have good health. It can be physical, accompanied by constant movement and activity. Mental health is an integral part of good thinking, cognitive work, and general life. Without these two factors, a person cannot live life to...

read more

Watch Video Shorts About Therapy...

Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

Call (248) 514-4955

-OR-

Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.