How to Find a Therapist

Finding the right therapist for you can be difficult. Part of the challenge is the national shortage of healthcare professionals in almost every specialty. There are simply not enough highly qualified therapists available for the number of people looking to improve their quality of life through therapy. Another issue is affordability, some therapists do not accept insurance or do not accept many new patients. These factors create structural barriers to accessing care.

Let’s say the above are not an issue for you. How do you know if the person you scheduled an appointment with is actually the right therapist for you? There are many factors to consider and weigh and it helps to make an informed decision. Check out our user guides below, to help you make the important decision about which therapist may be the best fit for you at this time.

Check back for updates and special topics such as, “how to choose the right therapist for your child,” “how to choose the right therapist for helping you with ADHD” and “how to choose the right psychiatrist/medication prescriber.” While here you’re please be sure to check out the Start My Wellness therapist page to get to know our growing and highly trained team of therapists.

Select a How-To Guide Below...

Reclaiming Control: Overcome Codependency and Addiction

Dependencies and substance abuse deeply mirror patterns seen in codependent relationships. In codependency, two people are “addicted” to loving one another at the expense of each partner’s safety and needs.

Family History’s Role in Autism Development

Knowledge of family history is crucial in recognizing the early signs of Autism, which helps guide timely interventions that can significantly improve the quality of life for the child.

How Does Family History Impact Codependency?

While genetics plays a role in one’s tendency to become codependent, research indicates that the majority of codependent behaviors result from upbringing and a child’s environment.

Understanding the Impact of Trauma on Relationships

Past traumas can surface in every relationship, influencing interactions and disrupting the health essential for a healthy relationship.

Breaking Free: Ending the Cycle of Abusive Relationships

Recognizing and breaking free from these harmful patterns is vital for victims’ safety and vitality.

Effective Therapies and Medications for Various Types of Trauma

Anyone can potentially experience trauma, finding healthy ways to cope with it and recover can be a challenging journey.

Supporting a Transgender Child: Navigating the Journey

Supporting a transgender child through their journey to gender identity is a critical component of their emotional and psychological health.

But I don’t want my child to have Autism…

When we give parents the diagnosis of autism spectrum disorder, I have heard many questions and responses from parents, but I have never once heard a parent reply, “But I don’t want my child to have autism.”

Understanding Avoidant Attachment Style

At its core, an avoidant attachment style acts as a coping mechanism to maintain a sense of control and self-sufficiency, often at the expense of close personal connections.

Exploring Autism: Understanding Its Diverse Types

The understanding of autism has evolved significantly in recent years, leading to the current classification as a spectrum disorder rather than as separate conditions such as Asperger Syndrome or PDD-NOS.

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To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.